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E005 Karate Martial Arts Instructional DVD
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
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E005 Karate Martial Arts Instructional DVD

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E005 Karate Martial Arts Instructional DVD

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Mastering Martial Arts 2

E005 Martial Arts Instruction DVD - Karate-Martial Arts Instruction DVD - Karate and Tae Kwon Do tournaments can be intimidating for the beginner and advanced student alike. - Now there is a way for you to learn what it takes to become a winner. In this introduction to Karate competition, youll not only learn some of the rules but youll also get tips on how to score points in both Kata (forms) and sparring divisions. - Dont enter a tournament without...






Taekwondo Basic Training 1

E005 Martial Arts Instruction DVD - Karate Martial Arts Training. Osamu Inoes Taekwondo Basic Training is an excellent source and home study aid for new Taekwondo students of any age. - This DVD includes over 100 minutes of essential information and detailed step by step instructions of basic movements that are used to develop more advanced moves. - 101 mins. (2006) DVD-All-Region - Karate and Tae Kwon Do tournaments can be intimidating for the...






Taekwondo Advanced Training

E005 Martial Arts Instruction DVD - Karate-Martial Arts Instruction DVD - Osamu Inoues Taekwondo Advanced Training is an excellent source and home study aid for all Taekwondo students of any age. - This DVD includes over 90 minutes of essential information and detailed step by step instructions of intermediate movements that are used to practice more advanced techniques and develop your skills and strength. - 90 mins. (2006) DVD-All-Region -






Mastering Martial Arts Vol 1

E005 Martial Arts Instruction DVD - Karate Martial Arts Training. One-Step Sparring drills are a vital part of the learning experience in almost all martial arts systems. - Now there is a resource for developing your own unique One-Step style. - We have collected experts from Korean Tae Kwon Do, Japanese Karate, Okinawan pressure-point fighting, Judo, Kempo, Aikido, and more. - Each of 101 different drills is performed slowly and at full-speed...






Taekwondo Intermediate Training

E005 Martial Arts Instruction DVD - Karate-Martial Arts Instruction DVD - Osamu Inoues Taekwondo Intermediate Training is an excellent source and home study aid for new and intermediate Taekwondo students of any age. - This DVD includes over 85 minutes of essential information and detailed step by step instructions of intermediate movements that are used to practice basic techniques and develop more advanced moves. - 85 mins. (2006) DVD-All-Region...






Criss Cross Cardio Capoeira

E005 Martial Arts Instruction DVD - Karate-Martial Arts Instruction DVD - A new interval kickbox workout plus standing poses. - Warm-up (6-8 mins). A perfect mix of kickboxing, bootcamp, and aerobic cardio drills that will challenge the advanced exercisers (45 mins). - Cool-Down, Standing Balance-Core work using Capoeira Sculpting exercises to strengthen the glutes and abs as well as the upper body. It will complement the kickbox workout. - Capoeira...






Karate for Kids

E005 Martial Arts Instruction DVD - Karate Martial Arts Training. Hip, upbeat music keeps the work-out fast-paced and fun. - Health, fitness, safety, confidence and positive values are important elements of this specialized sport that focuses on self-improvement. - Includes a beginners, intermediate, and advanced workout. - In Level 1, Karate instructor Ted Nordblum takes the kids through a hip and upbeat workout teaching basic karate stretches...






Brazilian Jiu-Jitsu

E005 Martial Arts Instruction DVD - Karate Martial Arts Training. This 2-DVD set presents the most effective fighting systems that really work in uncertain environments and on hard surfaces. - Instructed by the leading American author of Brazilian Jiu-Jitsu books and internationally recognized instructor, Gene Simco - Gene uses his expertise and years of experience in multiple martial arts disciplines to help both beginners and advanced students,...






Chubby Hubby Knockout Husband

E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - Ten rounds to a better husband. Getting fighting trim has never be easier or more fun. - Designed with the older guy in mind, Chubby Hubby Workout Knockout Husband leads the viewer through a series of boxing and martial arts exercises, guaranteed to get the adrenaline pumping. - Get ready to go the distance Divided into 10 rounds this video includes stretching, warm-up,...






Budokon Beginning Practice

E016 Budokon Instruction DVD - Budokon Instruction DVD - High-energy kicks meet stretch-your-limits downward dog in this exhilarating yet easy-to-learn synergy of authentic Japanese and Korean martial arts, power yoga and meditation. - The body-mind method passionately endorsed and practiced by some of todays most high-profile celebrities and Olympic gold-medal winning athletes and featured in Shape and Self magazines, Budokon will be the first...






Management and Arts

Management and the Arts - William Byrnes - Dance and Dance Related Books - Management and the Arts, Fourth Edition provides you with theory and practical applications from all management perspectives including planning, marketing, finance, economics, organizational, staffing, and group dynamics ALL related to an arts organization.






Wing Chun Self Defense

S013 Self Defense Instruction DVD - Self Defense Instruction DVD. Wing Chun is widely recognized as one of the fastest styles in the world. - It has a speed and directness of action that is difficult to match. - Ideal for self-defense, as a starting point for further study of Martial Arts, or simply as a hobby, Wing Chun is both challenging and rewarding and can be practiced anywhere. - This DVD is based solely on Wing Chun as a self defense art....






Method Jab Kick and Burn

E006 Kick Boxing Instruction DVD - Kickboxing Exercise-Workout Instruction DVD - By combining real Tae Kwon Do and traditional boxing moves with conventional low-impact dance moves, Jab, Kick and Burn delivers a more exciting workout than just kicking at an invisible object. - Its the only kickboxing video with a perfectly woven combination of fat-burning, thigh-trimming, and bun-tightening moves. - Three 15-minute high energy cardio workouts, plus...






Ultimate Fitness Challenge

E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - Let's Sweat - The Ultimate Fitness Challenge is a pure fitness DVD from the S.A.V.E. (Survive A Violent Environment) Workout Series created and developed by Hall of Fame Martial Artist and Fitness Professional Master Philip G. Ross, BGS, CPT, MMA. - Lets Sweat contains five great cardio and body toning workouts in one. - It develops the stabilizers, core, endurance and...






History of Dance Interactive

History of Dance An Interactive Arts Approach - Gayle Kassing - Dance and Dance Related Books - History of Dance: An Interactive Arts Approach provides an in-depth look at dance from the dawn of time through the 20th century.






Dance Improvisations Warm-Ups

Dance Improvisations Warm-Ups Games and Choreographic Tasks - Justin Reeve - Dance and Dance Related Books - Justine Reeve is a veteran dance teacher, having earned her BA in dance and related arts and a postgraduate diploma in dance and collaborative arts from the University of Chichester in West Sussex, England, and a postgraduate certificate in education (PGCE).






Gilad Elite Forces

E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - Join Gilad and a group of Navy Seals, Marines and civilians as they take you through this action-packed, high-energy workout designed to give you results. - Whether you are a beginner or more advanced, youll find Gilads well-known teaching style highly motivating and easy to follow. And youll improve your cardiovascular endurance, muscular strength and range of motion....






Tae Bo Cardio Body Mind

E006 Kick Boxing Instruction DVD - Kickboxing Exercise-Workout Instruction DVD - For the millions of fans who have turned Tae Bo into a worldwide fitness revolution, this unique - and uniquely addictive - workout for mind, body, and spirit needs no introduction. - The only question was, When can we get more? The answer is now, and whether youre a long-time Tae Bo user, or joining Billy Blanks for the very first time, his brand-new workouts are sure...






Tae Bo Flex Body Mind

E006 Kick Boxing Instruction DVD - Kickboxing Exercise-Workout Instruction DVD - For the millions of fans who have turned Tae Bo into a worldwide fitness revolution, this unique - and uniquely addictive - workout for mind, body, and spirit needs no introduction. - The only question was, When can we get more? The answer is now, and whether youre a long-time Tae Bo user, or joining Billy Blanks for the very first time, his brand-new workouts are sure...






Balinese Dance

Balinese Dance Drama and Music A Guide to the Performing Arts of Bali - I Wayan Dibia - Dance and Dance Related Books - Balinese Dance, Drama and Music is a lavishly illustrated introduction to the most commonly seen forms of traditional performing arts in Bali: gamelan music, dance, drama and puppetry. It presents the history and function of each performance genre, and is enhanced with a bibliography, a discography and over 150 specially prepared...






Moon Water Cloud Gate

Lin Hwai-min (Actor), Mischa Maisky (Actor) - Moon Water Cloud Gate Dance Theater of Taiwan - Dance Performance DVD - Energy flows as water, while the spirit shines as the moon. This description of a Tai Chi practitioner's ideal state was the inspiration for Moon Water. Accompanied by selected compositions from J.S. Bach's cello suites, Lin Hwai-min?s choreography is derived from the graceful Chinese martial arts of Tai Chi. During this breathtaking...






Worlds Away

Erica Linz, Igor Zaripov, Lutz Halbhubner, John Clarke, Dallas Barnett - Cirque Du Soleil Worlds Away - Dance Performance DVD - Far more than circuses featuring impressive acrobatics, Cirque du Soleil's live and filmed shows are powerful presentations that seamlessly combine daring acrobatic feats, intense artistry, and simple, yet emotionally rich stories. Worlds Away is a stunning compilation of acts from seven Las Vegas shows: O, K?, Myst?re, Criss...






Bellydance Fitness Health

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Intended for all ages and body types, Belly Dance for Fitness and Health is a low-impact approach to exercise, which will set you on the path to a dance art rich in physical, emotional and spiritual benefits. Join Kelli Marie as she leads you step-by-step through three segments of easy-to-follow beginner movements, in a vibrant setting that will take you back to a time when belly dance stirred...






Snare Drum Basics

M021 Drums Percussion Lessons DVD - Drums-Percussion Instruction DVD - This video is the ideal reference for drummers of all ages and experience levels, providing them with the means to develop or refine the essential tools necessary to expand their vocabulary as drummers. - Topics covered include grips, basic strokes, dynamics, stroke combinations, rudiments, and tuning. - Bob Breithaupt is one of todays most recognized percussion educators; he...






Learn to Hip Hop Volume 3

D004 HipHop Breakdance Lessons DVD - Justin Thorne, JJ, (born July 13, 1989) is a native of Canyon Country, California. JJ appeared in several hip hop dance videos as well as Dr. Dolittle 3. He had a speaking part on Will and Grace and also appeared in an episode of Thats So Raven. He is currently a member of NLT (Not Like Them), an American Pop-RandB boy group from Texas and Los Angeles. Janelle Ginestra first started dancing at the age of two and...






Ultimate Line Dancing

D007 Country Dance Lessons DVD - Country Dancing Instruction. No party is complete without line dancing, and this is the ultimate instructional tool to join the party, even without a partner. Ultimate Line Dance has all your line dance favorites. Teresa Mason gets started with an easy format, just to get you moving in the basic elements. We continue with intermediate and then the advanced elements, and soon you'll be dancing the Electric Slide, Harlem...






Hardcore Kickbox Circuit

E006 Kick Boxing Instruction DVD - Kickboxing Exercise-Workout Instruction DVD - Instructors Janis Saffell and Guillermo Gomez will take you through this calorie burning cardio workout with unique upper and lower body sculpting combinations in this advanced Hardcore Kickbox Circuit. - Let the martial attitude take over and develop an effective understanding of body movement and muscle tone. - Grab your handgrips and dumbbells for this killer kickbox...






The Ballets Russes Art

The Ballets Russes and the Art of Design - Alston Purvis - Dance and Dance Related Books - The Ballets Russes was a phenomenon of the early twentieth century, permeating daily life wherever the company traveled and leaving a lasting impact on dance, theater, and the visual arts.






Art Without Boundaries

Art Without Boundaries The World of Modern Dance - Jack Anderson - Dance and Dance Related Books - Out of his long history as dance critic for the New York Times, Jack Anderson gives us this important, comprehensive history of one of the liveliest and most unpredictable of the arts.






Ballet From First Plie

Ballet From the First Plie to Mastery An Eight-Year Course - Anna Paskevska - Dance and Dance Related Books - Anna Paskevska is Chair of the Dance Department at the Chicago Academy for Arts. She previously served on the faculties of Indiana University and the University of Louisville, Kentucky. She is the author of Both Sides of the Mirror: The Science and Art of Ballet.






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E005 Karate Martial Arts Instructional DVD
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