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E004 Jumping Rope Instructional DVD
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
If a man doesn't know how to dance he doesn't know how to make love, there I said it! - Craig Ferguson
E004 Jumping Rope Instructional DVD

Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired. -Martha Graham
E004 Jumping Rope Instructional DVD

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Ropework Jump Rope

E004 Jump Rope Instruction DVD - Jumping Rope Training. For decades, fitness professionals have known about the unparalleled benefits of Rope Jumping. Now, formatted in an easy to learn program, ANYONE can learn this training tool of top athletes, from the very first day. - Five time world champion, Rene Bibaud, uses her extensive experience including international tours with Cirque Du Soleil to develop an innovative success oriented workout geared...

Ropework for Kids

E004 Jump Rope Instruction DVD - Jumping Rope Training. In this video, five time world champion, Rene Bibaud, uses her extensive experience including international tours with Cirque Du Soleil to teach beginner students everything they need to start performing the basics, in a fun and rewarding way. - More experienced jumpers will be excited to see that Rene shares many of her performance techniques and great supplemental moves like rope throws, dance...

Brazilian Jiu-Jitsu

E005 Martial Arts Instruction DVD - Karate Martial Arts Training. This 2-DVD set presents the most effective fighting systems that really work in uncertain environments and on hard surfaces. - Instructed by the leading American author of Brazilian Jiu-Jitsu books and internationally recognized instructor, Gene Simco - Gene uses his expertise and years of experience in multiple martial arts disciplines to help both beginners and advanced students,...

Becoming a Better Boxer 1

S002 Bowling Training DVD - Boxing Instructional DVD. This DVD is volume one of a three-part series featuring Kenny Weldon. - In this program, Kenny shares the same training techniques and tips that he has used to train some of the top boxers in the world. - Topics covered on this DVD include - the evaluation line, - jump boxes, - the rack, - jumping rope, - proper movement and fundamental boxing skills. - This comprehensive series is a must...


S004 Cheerleading Training DVD - Cheerleading Instructional DVD. Take it on the field or into your own backyard. Whether you want to go out for the squad or just learn the hottest moves, CHEER. Will give you the tools to show YOUR spirit. - Let UCA (Universal Cheerleaders Association) Instructor, Lacey Taylor, take you step-by-step through the key moves and chants, essential cheers and the big dance routines. - Plus, Lacey and the UCA staff of experts...

Chubby Hubby Knockout Husband

E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - Ten rounds to a better husband. Getting fighting trim has never be easier or more fun. - Designed with the older guy in mind, Chubby Hubby Workout Knockout Husband leads the viewer through a series of boxing and martial arts exercises, guaranteed to get the adrenaline pumping. - Get ready to go the distance Divided into 10 rounds this video includes stretching, warm-up,...

Ultimate Fitness Challenge

E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - Let's Sweat - The Ultimate Fitness Challenge is a pure fitness DVD from the S.A.V.E. (Survive A Violent Environment) Workout Series created and developed by Hall of Fame Martial Artist and Fitness Professional Master Philip G. Ross, BGS, CPT, MMA. - Lets Sweat contains five great cardio and body toning workouts in one. - It develops the stabilizers, core, endurance and...

Ballet For Boys

D001 Ballet Class Lessons DVD - Ballet Dancing Instruction. The perfect introduction to ballet for boys and young men. This program presents, in a clear and understandable style, the building blocks of movement which include: bending, extending, rising, jumping, turning and darting while teaching how to co-ordinate these movements rhythmically. Specially designed and presented by world-renowned ballet teacher Richard Gladstone, this program is demonstrated...

Preschool Dance Experience

D016 Kids Childrens Dance Lessons DVD - The Time For Dancing DVD invites children to participate in a magical dance class, with a captivating teacher, easy-to-follow songs, movements and energetic young performers. Help your child take their first steps to self-expression and confidence - through dance. The Time For Dancing DVD: - Is perfect for boys and girls, aged 2-6. - Engages children in active movement. - Encourages confidence, imagination and...

Fresh Start Collection

D023 Seniors Dance Lessons DVD - Seniors Dancing Instruction. The bestselling low impact series is now available on DVD! The Fresh Start Collection is a low-intensity yet energizing exercise routine with simple moves that are easy to follow. This DVD does not contain any floor work or jumping moves that could injure joints. Designed to improve your cardiovascular health, strengthen bones and joints and minimize fat gain, this DVD will let you work...

New Ballet Music 3

Finis Jhung, Scott Killian - Finis Jhung Scott Killian New Ballet Music 3 - Ballet Dance Class Music - Finis Jhung is a world renowned Ballet Master. 27 Digitally Orchestrated Selections for Barre and Center Exercises. 13 barre, 14 center exercises. No repeats. Extra long tracks. In more ways than one, this All-American CD really is revolutionary: it's not your typical ballet music; every exercise is digitally orchestrated, providing a brand new listening...

Aqua Combo Splash

E002 Swimming Instruction DVD - Aquatics Training. This is the perfect workout for beginner to advanced levels. This user friendly workout will make your body stronger, leaner, and visibly slimmer. - Workout includes Anchored Down Aqua inspired by pilates (walking variations, lunges, kicks, and circular movements), rebound aerobics with jogging, jumping jacks, kicks and leaps, a ballet workout, strengthening and toning and a yoga cool down. 70 mins....

Tap Dance Blast

D027 Tap Tapping Dance Lessons DVD - Tap Tapping Dancing Instruction. Mike Minery, a New Jersey native, has established himself as one of the finest tap dancers and choreographers working today. Mike has been named the 1997 World Tap Champion and was a recipient of a Princess Grace Dance Fellowship Award. He toured the world as a soloist with the internationally acclaimed Manhattan Tap company, and has been featured at The Supper Club on Broadway,...

Strength Power Water Workout

E002 Swimming Instruction DVD - Aquatics Training. The Power and Strength Water Workout is a non-stop, incredibly challenging advanced interval training program designed for athletes or those demanding a very high intensity program. - Plyometric and Power movements alternate between ultra-tough strengthening and aerobics. - If your goal is to improve your agility, quickness, speed, strength, coordination, athleticism, and vertical jumping ability,...


Jocelyn Barnab, Daniele Finzi Pasca, Hugo Gargiulo, Antonio Vergamini, Teatro Sunil - Cirque Du Soleil Corteo - Dance Performance DVD - Fans of the fantastic Cirque du Soleil know that a DVD of a performance can only approximate the sensory experience of being there, but Corteo nonetheless will hold fans spellbound. The loose thread of theme is of a clown who dreams he's dead, and is at his own funeral--so Fellini-esque processionals of angels, jesters,...

Striptease for Brides

D028 Wedding Dance Lessons DVD - Striptease for Brides: How to Strip out of Your Wedding Dress and Other Honeymoon Games is a light-hearted and inspiring instructional program created by Jo Weldon, New York City-based burlesque star and the Headmistress of the New York School of Burlesque. Jo has performed as a headliner in gentlemens clubs and as a burlesque star on spectacular variety stages around the world. She has also taught hundreds of striptease...


Luan Leilei, Luis Pelegrini, Juliana Neves, Henriette Gbou, Joe De Paul - Cirque du Soleil Dralion - Dance Performance DVD - The Chinese consider the lion a symbol of good luck, so it's a half-dragon, half-lion--a dralion--that is the symbol of the East-meets-West fusion of this Cirque du Soleil show, in which 36 Chinese acrobats join the renowned Canadian troupe. Celebrating the four elements as represented in four colors-- blue (air), green (water),...

Fat Burning Dance Mix

D008 Dance Fitness Workout DVD - Dance Fitness Instruction. It's no secret, dancers have fantastic bodies - now you can too. FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body. With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burning dance routines to choose from, you can...

Finis Technique Art of Teaching 3

D001 Ballet Class Lessons DVD - Finis Jhung is a world renowned Ballet Master. If we can go to the moon and back, your students can learn to fly through the air with the greatest of ease. All you need is to do the right thing. You can teach your dancers to be nimble and quick and to stand in the air. It all has to do with knowing how to place the body and jumping foot, learning the correct timing, and using the floor. You'll be delighted when you...

Joy of Uke Volume 1

M030 Ukulele Lessons DVD - Ukulele Instructional DVD - With special guests Travis Harrelson, Poncie Ponce and Ian Whitcomb - Heres a video for anyone who loves the uke. Its instructional, entertaining and educational all at once. - Jim Beloff teaches the basics, showing the strums and bringing the starting player quickly from the simplest songs to old-time pop standards. - Guest strummers perform and demonstrate their techniques, and, as an added...

50 Licks Jazz Style Guitar

M026 Jazz Guitar Lessons DVD - Electric - Acoustic Guitar Instructional DVD - Learn licks, turnarounds, bebop lines and more. - Musicians Institute instructor Bruce Buckingham demonstrates the essential licks for the chords and progressions common to jazz II-V-I licks, turnaround licks, chromatic bebop lines, licks for altered chords and major and minor vamps, and more. - He illustrates these licks in several styles, such as swing, bossa nova, samba,...

Tango With Federico

D002 Ballroom Dance Lessons DVD - Ballroom Latin Dancing Instruction. Federico's style is the antithesis of ball room dancing. His instructional DVDs are to teach tango as true lead-follow dancing as contrasted to choreographed, ball room style. Yes, this includes building blocks of steps, but no, he does not teach routines. Following his style of teaching, couples whom prior had never danced together would look like old partners on the dance floor....

Dedicated Dancer wSusan Jaffe

Patience Clements (Artist, Composer, Performer), Dance Advisor Susan Jaffe (Conductor) - New Piano Music for the Dedicated Dancer with Susan Jaffe - Ballet Class Music - Ballet Dance Class Music - New Piano Music For The Dedicated Dancer is a collaboration between longtime dance accompanist Patience Clements and world-renowned ballerina Susan Jaffe. To create this CD, Ms. Clements accompanied Ms. Jaffe, creating pieces tailor-made for the ballet student....


Ben Vereen (Actor), William Katt (Actor), David Sheehan (Director) - Pippin - Broadway Musicals DVD - Pippin is a pip of a Broadway musical that is not only a contemporary classic but also the play that made director choreographer Bob Fosse a famous name long before Cabaret and All That Jazz. Using the medieval legend of Charlemagne's son, Pippin, heir apparent to the Holy roman Empire, the musical pageant called Pippin is a parable about a young...

9 Minute Baseball Practice

S019 Baseball Training DVD - Baseball Instructional DVD - An innovative instructional video, this program was made to help coaches and parents run a productive, efficient youth baseball practice in just under an hour. - Coach Marty Schupak has drawn on his 12 years experience to develop a highly effective practice routine. - Video highlights Over 30 creative easy to follow drills; how to run a practice when no field is available; hitting and batting...

Ballet Boot Camp Stretch

E010 Stretching Warmup Instruction DVD - Stretching Warmup Exercises. This unique workout offers a varied, flowing mixture of stretches created to lengthen muscles, increase flexibility and release tight joints. - This energizing and strengthening workout will help you to build your center of power and develop your bodys core muscle groups. - You will elongate and strengthen your entire body, in particular your abdominal and back muscles, which...

Immersion Swimming BetterFly

E002 Swimming Instruction DVD - Aquatic-Swimming Instruction DVD - BetterFly for Every Body ? One of swimming's most challenging strokes, the Butterfly, is given the Total Immersion instructional treatment in this DVD. - After 40 years as mainly a freestyle swimmer, Total Immersion founder Terry Laughlin decided to transform himself into a complete swimmer at age 55 and the all-new drill sequences he developed in the process are illustrated in BetterFly...

Salsa With Silvia

D002 Ballroom Dance Lessons DVD - Salsa With Silvia Instructional Dance DVD - Beginner Level. You are here because you want to learn how to dance salsa. And this is exactly what Silvia will help you do. Salsa is one of the most popular dances around the world today and if you go through the instructional DVD with your salsa instructor Silvia, you'll be ready to go out dancing, meet people, have fun and even show off... In this DVD professional teacher...

Immersion Swimming Backstroke

E002 Swimming Instruction DVD - Aquatic-Swimming Instruction DVD - Backstroke for Every Body - Learn the best techniques for learning ? or improving ? your mastery of the backstroke with this unique instructional DVD. - After 40 years as mainly a freestyle swimmer, Total Immersion founder Terry Laughlin decided to transform himself into a complete swimmer at age 55 and the all-new drill sequences he developed in the process are illustrated in Backstroke...

Active Isolated Flexibility

E010 Stretching Warmup Instruction DVD - Stretching Warmup Exercises. Active-Isolated Flexibility is a technique of stretching in which we pinpoint, isolate and stretch each individual muscle used to perform to your highest potential. - Join internationally renowned Director, Choreographer and Master Teacher, Michelle Assaf, as she takes you through a series of stretches that will reduce your workload by removing tightness so you can swing your limbs...

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E004 Jumping Rope Instructional DVD
Everything has been figured out, except how to live. -Jean-Paul Sartre
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