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S011 Kayaking Training DVD
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
He is able who thinks he is able. -Buddha
S011 Kayaking Training DVD

He who angers you conquers you. -Elizabeth Kenny
S011 Kayaking Training DVD

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Official Rules Regulations Baseball

S019 Baseball Training DVD - Baseball Instructional DVD - Play Ball. That famous baseball cry is perhaps as well known as any saying in the English language. - Ray Romano along with Dusty Baker and Vin Scully will guide your children through the Basic Rules and Regulations in this The Authentic Little League Baseball Guide. - Experience the history of Little League Baseball, the vocal talents of Professional Announcer Vin Scully, and find out...






Billy Ward Big Time Drums

M021 Drums Percussion Lessons DVD - Drums-Percussion Instruction DVD - This DVD is a riveting look at the very essence of what makes the human clock tick. - Included are lessons, performances and insights, all presented in a new and groundbreaking format that strips the art of drumming to its very core. - Join world-renowned session drummer and educator Billy Ward as he explores a vital and untapped side of practical groove theory. - Extensive...






Ballet Training for Girls

D016 Kids Childrens Dance Lessons DVD - Kids Childrens Dancing Instruction. This DVD presents a professional introduction to the world of ballet for children 5-8. Ballet dancers Oleg Usenko and Natalia Zemtzova teach the entire range from warming up to stretching and then on to the first dancing steps. After warming up and stretching, the girls will learn the plie, battement tendus, rondes de jambe par terres, adages, allegros, grands battements,...






9 Minute Baseball Practice

S019 Baseball Training DVD - Baseball Instructional DVD - An innovative instructional video, this program was made to help coaches and parents run a productive, efficient youth baseball practice in just under an hour. - Coach Marty Schupak has drawn on his 12 years experience to develop a highly effective practice routine. - Video highlights Over 30 creative easy to follow drills; how to run a practice when no field is available; hitting and batting...






Finis Technique Boy Dancer

D001 Ballet Class Lessons DVD - Based on his experience as the Trainer at Billy Camp and ballet teacher for the boys who played Billy Elliot on Broadway and on tour, Finis Jhung knows that today's boy ballet dancer needs updated training-he must go beyond positions and poses and learn the mechanics of movement. In this new video, 11-year-old Joseph Harrington-newly-cast as Billy Elliot-warms up standing alone in center floor so he can check his placement...






Ballet Opera Classics Kids

D016 Kids Childrens Dance Lessons DVD - This DVD is a non-chaptered video stream in a clear unmarked case which shows the label of the disc. This title was originally produced as a VHS video. It has been professionally reproduced on a DVD-R disc. A beginning ballet class taught by David Howard to the music from the album (CD sold separately) Ballet and Opera Classics For Kids - Music For Ballet Class. As a sequel to the first Classics For Kids, this...






Aqua Combo Splash

E002 Swimming Instruction DVD - Aquatics Training. This is the perfect workout for beginner to advanced levels. This user friendly workout will make your body stronger, leaner, and visibly slimmer. - Workout includes Anchored Down Aqua inspired by pilates (walking variations, lunges, kicks, and circular movements), rebound aerobics with jogging, jumping jacks, kicks and leaps, a ballet workout, strengthening and toning and a yoga cool down. 70 mins....






Live Modern Drum Festival 2005

M021 Drums Percussion Lessons DVD - Drums-Percussion Instruction DVD - This DVD features full-length performances plus in-depth interviews that include demonstration, discussion of technique and practice routines, along with specific playing examples. - In the Chris Adler segment, this drummer from Lamb of God discusses his drums and cymbals, talks to his drum tech, describes his daily routine on tour, talks about warming up, and discusses what its...






Technique Class 1 Issaev

Marina Stolyar - Ballet Music for Ballet Masters Ballet Technique Class Vol 1 Vladimir Issaev - Ballet Dance Class Music - Appropriate for all levels and pointe work in the Russian method, this double length compact disc features twenty-eight melodies from Tchaikovsky, Minkus, Drigo, Delibes, Donizetti, Gounod, Lovenskjold, Glinka, and Verdi, arranged by Marina Stolyar. This solo piano music for a master class was created to follow the style Julius...






Walk the Walk Firm Walk

E013 Walking Exercise Instruction DVD - Walking Exercise-Workout Instruction DVD - A Christian inspired workout. Its time to build strong muscles and a firm faith with this terrific strength-training workout that will leave your spirit refreshed and your body lean, firm and energized. - When you add muscle, youre giving your body beautiful shape and definition - that sleek, well-proportioned look we all want. - Challenge all the muscles of your...






Gymnastics Beginner

S008 Gymnastics Training DVD - Gymnastics Instructional DVD – This comprehensive DVD encompasses all aspects of beginning gymnastics for boys and men. - Topics covered include techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar. - Coach Mark Williams provides all the basic information gymnastics coaches and instructors need to make their coaching experiences successful. - This...






Cheerdance Workout

S004 Cheerleading Training DVD - Cheerleading Instructional DVD. This one of a kind instructional dance DVD has cross-over appeal fusing cheerleading and dance. - Not only will your cheerleading skills improve, but also youll build strength, flexibility and learn new skills. - This DVD, instructed and choreographed by four professional cheerleaders and dancers, features the best techniques and drills for producing sharp, crisp motions in your routines....






Double Cardio

E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - Two complete workouts. - XEROBICS - With Sharon (70 min.) Warm-up (8 min.) This workout is the perfect mix of cross training moves incorporating step, heavy and light weights, sports moves, step moves, core movement drills, and speed drills (52 min.) Core-abs and stretch (10 min.) Sharon is a physical therapist with a Masters Degree in Biomechanics. - BOSU BLAST- with...






Golf How to Break Par

S007 Golf Training DVD - Golf Instructional DVD - Join AJ Bonar as he covers the essential shots that you will need to improve your golf game and finally break par. - He shares many important swing concepts and tips that will help golfers of all skill levels. - Among the topics covered are how to master the driver and put the ball in the fairway, a variety of short pitch shots near the green that will enable you to consistently save par, longer...






Getting Started on Drums

M021 Drums Percussion Lessons DVD - Drums-Percussion Instruction DVD - Tommy Igoe brings his 25 years of teaching and playing experience to bear, creating the first DVD for beginner drummers. - He takes you on a journey that starts with taking a brand new drum set out of the box and gets you started making music right away. - Setting Up Your Drums. (Part 1) is dedicated to understanding your new drums. All of your drums and hardware, along with...






Ballerina

Alina Somova (Actor), Svetlana Zakharova (Actor), Bertrand Norman (Director) - Ballerina Five Ballerinas from the Kirov - Dance Performance DVD - In the grand tradition of the Ballets Russes comes a portrait of five Russian ballerinas from the Mariinsky Theatre (also known as the Kirov). Behind any great ballerina lies the discipline and rigour that comes from decades of training and practice. Superstars like Nijinsky, Baryshnikov and Pavlova established...






Masters of Flamenco

Masters of Flamenco - Masters of Flamenco Early Television Concerts - Dance Performance DVD - The excitement of flamenco dance is the result of years of arduous training. Difficult to master, and requiring the talents as well of specially trained guitarists and singers, it is not for the amateur or the faint of heart. Before the popularity of motion pictures featuring flamenco dance few people outside of Spain knew flamenco. Yet it has gradually caught...






Faster Swimmer Backstroke

E002 Swimming Instruction DVD - Aquatic-Swimming Instruction DVD - In this informative DVD, five-time Olympic Gold Medalist Tom Jager teaches a young swim team how to become successful competitive backstroke swimmers. - Jager presents a progressive system of techniques, training methods, and drills designed to develop the most efficient backstroke possible. - The topics covered in this program include streamlining, body-positioning, kicking techniques,...






Lester Horton Intermediate

D018 Modern Dance Lessons DVD - Modern Dancing Instruction. Dance Spotlight presents the Intermediate level of the innovative dance training technique of Lester Horton for modern dancers, teachers and choreographers. This documents material from the Horton syllabus (fortifications, hinges, balance studies, figure four and percussive stroke sequence). It is not intended to be a class to dance along with and not broken down as such although some technical...






Ballet For Belly Dancers

D001 Ballet Class Lessons DVD - This DVD teaches modified ballet techniques tailored to help bellydancers increase balance, fluidity, strength and grace. The program includes precise ballet-inspired exercises to condition the body for efficient and graceful dancing, with additional postures, steps and combinations that can easily be incorporated into any dance routine. Originally developed in the courts of Louix XIV and refined over centuries, ballet...






fundamentals Youth Football

S006 Football Training DVD - Football Instruction DVD. This comprehensive DVD provides detailed step-by-step instruction of the most vital offensive and defensive fundamentals. - Each skill is clearly broken down, demonstrated, and applied in a variety of drills. - This program is an invaluable resource for any coach, parent, or child participating in youth football. - 45 mins. (2004) DVD-All-Region - This program teaches fundamental techniques...






Tank Top Arms Bikini

E012 Tone Firm Instruction DVD - Toning Firming Exercise. Tighten and tone your whole body in just minutes a day with Minna Lessig. - With this innovative body sculpting and toning program, you'll be able to show off your arms, belly, and bottom in no time. - Tank Top Arms, Bikini Belly, and Boy Shorts Bottom can help you achieve your fitness goals and get your entire body tightened and toned. - By following this program, expect to see significant...






Faster Swimmer Freestyle

E002 Swimming Instruction DVD - Aquatic-Swimming Instruction DVD - Races are often decided by fractions of seconds, so attention to detail is imperative. - In this DVD, Five-Time Olympic Gold Medalist and former 50 meter World Record holder, Tom Jager, teaches a young swim team the essential details of the freestyle stroke. He shares several important training tips and drills that will help swimmers of all levels. - The topics covered in this program...






Chubby Hubby Better Husband

E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - If your husband is like mine, over the years he's exercising less and maybe gained some weight. - My husband hates to go to the gym and the thought of working out to my female-oriented workout videos is a big turn-off. - That's why I developed the Chubby Hubby Workout. - This DVD is designed specifically for the older guy who hasn't worked out in a while, to help ease...






Water Tai Chi

E002 Swimming Instruction DVD - Aquatics Training. Combines the beautiful flowing graceful movements of Tai Chi with the resistive yet relaxing properties of moving in the water. - Connect the mind and body in an aquatic environment while increasing vitality and energy. - Photographed both on deck and underwater in a beautiful outdoor oriental setting. - Benefits include improved balance, strength, agility, flexibility, grace, coordination, posture...






Winning it All Cheers and Sidelines

S004 Cheerleading Training DVD - Cheerleading Instructional DVD. With Saleem Habash, 8X UCA National Championship Coach, former University of Kentucky Head Coach. - Learn original cheers and chants from the University of Kentucky Cheerleaders. - This video includes six cheers and 12 chants. - These cheers and chants are great for all levels of cheerleading. - All cheers and chants are clearly taught and demonstrated from the front and back so...






Dance Off Inches Firm Up

D008 Dance Fitness Workout DVD - Getting Fit Doesn't Have To Feel Like Work. Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine ? and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it's fun ? and that's the secret. The more you do it, the more inches you'll lose. It's that simple....






Discover Dance Ballroom

D002 Ballroom Dance Lessons DVD - Ballroom Latin Dancing Instruction. This program provides you with all of the training that you will ever need to become a confident dance partner at any social function. You will follow the easy step by step instruction of former UK Pro Ballroom Champions, Simon and Heidi Cruwys, as they guide you through the Waltz, Quickstep, Foxtrot and Tango. After each step by step lesson, a combination routine shows you how...






Tae Bo Cardio Body Mind

E006 Kick Boxing Instruction DVD - Kickboxing Exercise-Workout Instruction DVD - For the millions of fans who have turned Tae Bo into a worldwide fitness revolution, this unique - and uniquely addictive - workout for mind, body, and spirit needs no introduction. - The only question was, When can we get more? The answer is now, and whether youre a long-time Tae Bo user, or joining Billy Blanks for the very first time, his brand-new workouts are sure...






Bowling fun fundamentals

S002 Bowling Training DVD - Bowling Instructional DVD. Bowling is fun. - When you start knocking down more pins and bowl a higher score it becomes even more enjoyable. - In this entertaining and informative DVD, coaches Fred Borden and Ken Yokobosky teach a group of young bowlers everything they need to know to excel at the game. - Topics covered include equipment, rules and etiquette, the four-step approach, arm swing, finish position, the release,...






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S011 Kayaking Training DVD
Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world. -Albert Einstein
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Dance
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