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S003 Boxing Training DVD
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
Never look down on anybody unless you helping him up. -Jesse Jackson
S003 Boxing Training DVD

Never look down on anybody unless you helping him up. -Jesse Jackson
S003 Boxing Training DVD

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Fantasy Garden Ballet 2

D016 Kids Childrens Dance Lessons DVD - Kids Childrens Dancing Instruction. By popular demand, Rosemary Boross and Bruce Stephen Foster present the sequel to their hit program, A Fantasy Garden Ballet Class. Pre-schoolers will love dancing with the newest members of the Fantasy Garden including the Friendly Frogs, Prancing Petunias, and Mr. Robin Red Breast. The beautiful melodies and memorable lyrics make learning and practicing the exercises a fun...






Bone-Building Bodyshaping

E014 Weight Training Instruction DVD - Resistance Training Exercise. From Number 1 New York Times Best-Selling author comes The Complete Bone-Building Bodyshaping Workout. - Tighten, tone and sculpt your entire body, while building bone under every muscle you create feminine muscularity. - Strength, health and beauty in minutes a day. Work out with Joyce and her daughter Marthe using this calm, non-threatening routine that allows you to rest 15...






Ropework for Kids

E004 Jump Rope Instruction DVD - Jumping Rope Training. In this video, five time world champion, Rene Bibaud, uses her extensive experience including international tours with Cirque Du Soleil to teach beginner students everything they need to start performing the basics, in a fun and rewarding way. - More experienced jumpers will be excited to see that Rene shares many of her performance techniques and great supplemental moves like rope throws, dance...






Dance Medicine

Dance Medicine in Practice Anatomy Injury Prevention Training - Liane Simmel - Dance and Dance Related Books - Dance Medicine in Practice is the complete physical textbook for dance, written specifically to help dancers understand the anatomy, function and care of their bodies.






Ballet Pedagogy

Ballet Pedagogy The Art of Teaching - Rory Foster - Dance and Dance Related Books - A ballet pedagogy book for teachers of all training methods. There are many different methods for teaching classical ballet--Bournonville, Vaganova, Cecchetti, and Royal Academy of Dancing being the most widely known.






Beginning Drums Vol 2

M021 Drums Percussion Lessons DVD - Drums-Percussion Instruction DVD - A continuation of Beginning Drum Volume 1. - Graduates to the intermediate level further building a stronger foundation. - The video runs approximately 30 to 40 minutes. - The lessons are taught by Tim Pedersen, a session musician in L.A. He studied with T. Bozzio, D. Garibaldi, T Brechtlein. - DVD-All-Region - Drums and Percussion Music Training






Martha Graham Evolution

Martha Graham The Evolution of Her Dance Theory and Training - Marian Horosko - Dance and Dance Related Books - Marian Horosko brings together new and previously published interviews of Martha Grahams family of dancers, teachers, choreographers, and actors and interweaves them with provocative biographical material about the life and influence of the creator of classic modern dance.






Classical Ballet Beginning 1

D001 Ballet Class Lessons DVD - Ballet Dancing Instruction. Barre, Center and Allegro. This extraordinary video series is demonstrated by Prima Ballerina, Galina Mezentseva, a 20 year veteran of the Kirov Ballet, and written and narrated by Peggy Willis-Aarnio, Professor of Classical Ballet at TX Tech Univ., called a walking ballet encyclopedia. Each video provides a concise, coherent history of the Russian Teaching Method and of the guiding principles...






Intermediate Gymnastics Girls

S008 Gymnastics Training DVD - Gymnastics Instructional DVD – This informative 84-minute DVD provides comprehensive instruction to help transition coaches and female gymnasts from recreational to compulsory gymnastics. - Coach Steve Nunno demonstrates numerous drills and progressions for each of the following events floor exercise, vault, balance beam, and uneven parallel bars. - This DVD is a must for those entering into competitive gymnastics....






Classical Ballet Beginning 2

D001 Ballet Class Lessons DVD - Ballet Dancing Instruction. Barre, Center, Allegro and Pointe. This extraordinary video series is demonstrated by Prima Ballerina, Galina Mezentseva, a 20 year veteran of the Kirov Ballet, and written and narrated by Peggy Willis-Aarnio, Professor of Classical Ballet at TX Tech Univ., called a walking ballet encyclopedia. Each video provides a concise, coherent history of the Russian Teaching Method and of the guiding...






Classical Ballet Intermediate 1

D001 Ballet Class Lessons DVD - Ballet Dancing Instruction. Barre, Center, Allegro and Pointe. This extraordinary video series is demonstrated by Prima Ballerina, Galina Mezentseva, a 20 year veteran of the Kirov Ballet, and written and narrated by Peggy Willis-Aarnio, Professor of Classical Ballet at TX Tech Univ., called a walking ballet encyclopedia. Each video provides a concise, coherent history of the Russian Teaching Method and of the guiding...






Classical Ballet Advanced 1

D001 Ballet Class Lessons DVD - Ballet Dancing Instruction. Barre, Center, Allegro and Pointe. This extraordinary video series is demonstrated by Prima Ballerina, Galina Mezentseva, a 20 year veteran of the Kirov Ballet, and written and narrated by Peggy Willis-Aarnio, Professor of Classical Ballet at TX Tech Univ., called a walking ballet encyclopedia. Each video provides a concise, coherent history of the Russian Teaching Method and of the guiding...






Classical Ballet Intermediate 3

D001 Ballet Class Lessons DVD - Ballet Dancing Instruction. Barre, Center, Allegro and Pointe. This extraordinary video series is demonstrated by Prima Ballerina, Galina Mezentseva, a 20 year veteran of the Kirov Ballet, and written and narrated by Peggy Willis-Aarnio, Professor of Classical Ballet at TX Tech Univ., called a walking ballet encyclopedia. Each video provides a concise, coherent history of the Russian Teaching Method and of the guiding...






Classical Ballet Intermediate 2

D001 Ballet Class Lessons DVD - Ballet Dancing Instruction. Barre, Center, Allegro and Pointe. This extraordinary video series is demonstrated by Prima Ballerina, Galina Mezentseva, a 20 year veteran of the Kirov Ballet, and written and narrated by Peggy Willis-Aarnio, Professor of Classical Ballet at TX Tech Univ., called a walking ballet encyclopedia. Each video provides a concise, coherent history of the Russian Teaching Method and of the guiding...






Classical Ballet Advanced 2

D001 Ballet Class Lessons DVD - Ballet Dancing Instruction. Barre, Center, Allegro and Pointe. This extraordinary video series is demonstrated by Prima Ballerina, Galina Mezentseva, a 20 year veteran of the Kirov Ballet, and written and narrated by Peggy Willis-Aarnio, Professor of Classical Ballet at TX Tech Univ., called a walking ballet encyclopedia. Each video provides a concise, coherent history of the Russian Teaching Method and of the guiding...






Classical Ballet Beginning 3

D001 Ballet Class Lessons DVD - Ballet Dancing Instruction. Barre, Center, Allegro and Pointe. This extraordinary video series is demonstrated by Prima Ballerina, Galina Mezentseva, a 20 year veteran of the Kirov Ballet, and written and narrated by Peggy Willis-Aarnio, Professor of Classical Ballet at TX Tech Univ., called a walking ballet encyclopedia. Each video provides a concise, coherent history of the Russian Teaching Method and of the guiding...






The Art Teaching Ballet

The Art of Teaching Ballet Ten Twentieth Century Masters - GRETCHEN W. WARREN - Dance and Dance Related Books - From Christiane Vaussard in Paris, to David Howard in New York City and Larisa Sklyanskaya in San Francisco, Gretchen Warren profiles ten world-renowned master ballet teachers to capture their philosophies, training methods, and the classroom presence that makes their instruction magical.






Chair Aerobics Salsa

D008 Dance Fitness Workout DVD - Chair Salsa, from the Chair Aerobics For Everyone Series is a safe, effective seated workout for men and women of all ages and fitness levels. Chair Salsa is a full body cardio work out with a fun Latin flair. Instructor, David Stamp takes you through a warm up followed by several seated combinations, including the Cha Cha. This motivational exercise video will help burn fat and lose inches without putting stress on...






Wing Chun Fighting Art

S013 Self Defense Instruction DVD - Self Defense Instruction DVD. Dealing with the very core of Wing Chun in its original intended capacity as a fighting art, this DVD will take you into the combat world of the lightning fast and devastatingly powerful Wing Chun Martial Art. - Wing Chun Fighting Art gets straight to the point and is solely concerned with winning the fight and surviving the situation. - The DVD focuses on some of the most important...






Method Mat Workout

D008 Dance Fitness Workout DVD - Tracy Anderson started dancing as a child, and at age 18 she traveled from her hometown in the Midwest to New York, determined to realize her life-long dream of becoming a professional dancer. After experiencing a considerable amount of weight gain, she began to experiment and create her own workout methods that led to a complete transformation of her own body. Alongside her work as a dancer, Tracy decided to study...






Taekwondo Advanced Training

E005 Martial Arts Instruction DVD - Karate-Martial Arts Instruction DVD - Osamu Inoues Taekwondo Advanced Training is an excellent source and home study aid for all Taekwondo students of any age. - This DVD includes over 90 minutes of essential information and detailed step by step instructions of intermediate movements that are used to practice more advanced techniques and develop your skills and strength. - 90 mins. (2006) DVD-All-Region -






Jeff Porcaro Drums

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Tap with Ginger Beginner

D027 Tap Tapping Dance Lessons DVD - Tap Tapping Dancing Instruction. Recommended for public libraries and dance collections. Special-Features: Tap Dance Dictionary and Review lessons. This no frills, well-executed instructional is suggested for dancers at all levels. I live in New York, where all the kids in the so-called Beginner classes have had at least 1 to 3 years training. Beginners, ha. Well, there was no way I could enter, much less keep...






Taekwondo Intermediate Training

E005 Martial Arts Instruction DVD - Karate-Martial Arts Instruction DVD - Osamu Inoues Taekwondo Intermediate Training is an excellent source and home study aid for new and intermediate Taekwondo students of any age. - This DVD includes over 85 minutes of essential information and detailed step by step instructions of intermediate movements that are used to practice basic techniques and develop more advanced moves. - 85 mins. (2006) DVD-All-Region...






Core Fusion 30 Day Sculpt

D008 Dance Fitness Workout DVD - More than half a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. Get a fit, firm, and fantastic physique, one day at a time. Designed by the creators of Core Fusion, this complete five-week plan features 30 segments hand-picked from their popular programs. Each week includes six 20-minute workouts (plus a rest day) that mix sculpting and...






Ukulele for Kids 1

M030 Ukulele Lessons DVD - Ukulele Instructional DVD - Play in 10 easy lessons. - Marcy Marxer teaches the parts of the instrument, how to hold it and tune it up, and nine popular songs. - This excellent introduction to music covers finger coordination, ear training and basic theory. - Attractive on-screen graphics illustrate fingering for the five basic chords taught here. - Includes Book + Progress Chart. - Level 1 (ages 5-10). - DVD-All-Region...






Rockin Models Workout

D008 Dance Fitness Workout DVD - Look like a Model, Feel like a Dancer and Workout with a Rockstar. Celebrity trainer Grace Lazenby has sculpted the dream workout for every woman. Get long, lean and sexy with Rockin Models. The ultimate Entertainment Workout that is addicting and results oriented. This 65 minute full body workout including Yoga-Ballet Barre with a dash of Burlesque will transform your body in just 2 weeks. Lazenby is famous for her...






Sexy Fit After 40

E001 Aerobics Instruction DVD - Aerobics Training. Defy aging and have fun. - Reverse time and get sexy. Learn the secrets that counteract the effects of time and gravity with this unique program. - Sexy and Fit After 40 is an all-over toning, fat-burning workout designed specifically for women 40 and older. - The exercises combine aerobic activity with resistance training for maximum, SEXY results. - Sexy and Fit targets all the major muscle...






ABC Workout Ball Choreography

E017 Fitness Ball Instruction DVD - Fitness-Stability Ball Instruction DVD - Health Magazines Excellence In Fitness Award-winner. - This stability ball workout will put a smile on your face and the fun Factor in your training. - Bounce back to being a kid again?learning your ABCs was never this easy and so exhilarating... - My Mom always told me to go outside and play. ... Well, I invite you to come inside and play. - Are you ready to roll...lets...






Keys to Better Bowling

S002 Bowling Training DVD - Bowling Instructional DVD - Learn how to bowl your best game from two of the worlds top bowling coaches. - Fred Borden and Ken Yokobosky cover important bowling principles of benefit to all bowlers, regardless of experience. - Topics covered include equipment, delivery, the strike ball, making spares, adjusting to changing lane conditions, mastering the mental game, plus much more. - This comprehensive program will help...






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S003 Boxing Training DVD
Listen or thy tongue will keep thee deaf. -American Indian Proverb
• Tinnitus Masking Sounds •
Relaxation and Stress Relief Sounds

Dance
Ballet Ballet Dictionary
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