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D003 Belly Dance Lessons DVD
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
No one can make you feel inferior without your consent. -Eleanor Roosevelt
D003 Belly Dance Lessons DVD

Be not afraid of greatness: some are born great, some achieve greatness, and some have greatness thrust upon them. -William Shakespeare
D003 Belly Dance Lessons DVD

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Egyptian BellyDancing Beginners

D003 Bellydance Lessons DVD - Belly Dancing Instruction. This DVD includes everything a beginner will need to know to enjoy performing the ancient art commonly know as oriental dance or belly dance. Hilary Thacker is a world renowned professional Egyptian-style belly dancer performing and teaching throughout the UK and Middle East. In the privacy of your own home she will instruct you on how to master basic moves involved in belly dancing including...

Classical Persian Dance 2

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Intended for the intermediate dancer, this video introduces new, more complex movements in the Persian style. Beginning with a warm-up, this program includes a set of arm-hand-foot exercises specific to the Persian style of dance. It ends in a staged performance with two dancers performing a longer variation of the routine demonstrated in the program. 60 mins. (2001)

Pops Locks and Shimmies 2

D003 Bellydance Lessons DVD - Sadie and Kaya wow audiences around the world with their own unique style of belly dance performance and instruction. In this DVD they share more of their exciting technique and exercises used to achieve those famous Pops, Locks and Shimmies. This program continues to build on core movements and isolations while adding pops, locks and shimmies to create new dynamic layers. These exercises will help you build stamina and...

Bellydance Fitness Health

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Intended for all ages and body types, Belly Dance for Fitness and Health is a low-impact approach to exercise, which will set you on the path to a dance art rich in physical, emotional and spiritual benefits. Join Kelli Marie as she leads you step-by-step through three segments of easy-to-follow beginner movements, in a vibrant setting that will take you back to a time when belly dance stirred...

Classical Persian Dance 1

D003 Bellydance Lessons DVD - Belly Dancing Instruction. This video is an introduction to the Persian style of dancing, with emphasis on posture, position and movement of the arms and hands, and rhythmic foot patterns. This condensed program consists of 10 different steps, broken down to be easily practiced in sections. Those steps are then put into a choreographed sequence, with counts. The program ends with a staged performance of the choreography...

Luscious Layers

D003 Bellydance Lessons DVD - Layering movements on each other to create exciting new combinations adds fun and interest to Belly Dancing. A good Belly Dancer's layers are so smooth they seem like just one movement, but it's not easy to look so effortless. On this DVD Ansuya teaches you how to combine movements to create Luscious Layers, with detailed breakdown and demonstration of the techniques necessary to isolate and layer movements. After explaining...

The Belly Dance Handbook

The Belly Dance Handbook A Companion For The Serious Dancer - Princess Farhana - Dance and Dance Related Books - The Belly Dance Handbook is the definitive resource for anyone committed to this incredible ancient art. Starting from the ground up, internationally acclaimed dancer and author Princess Farhana shares her extensive knowledge on the practical application of belly dancing as a lifestyle.

Bellydance Boogie

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Bellydance Boogie is a new, exhilarating, dance workout that combines the sensual beauty of bellydance with the cool rhythms and beats of Hip Hop and RandB. Every muscle of the body will thoroughly be worked as you learn the more smooth and undulating hypnotic moves of bellydance. Your body will be trained to move with grace, power and femininity. Rania's elegant and precise movements are a...

Belly Dance For Beginners

D003 Bellydance Lessons DVD - Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you' ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression. Taught by world-renowned Egyptian belly dancer, Leila of Egypt, Belly Dance for Beginnersis divided into three sections: Section I, the fundamentals...

Pure Sweat

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Pure Sweat is a cutting edge, high energy aerobic workout that combines bellydance moves with hot Salsa, Rhumba and Samba dance rhythms. You will learn to move, gyrate, shake and twist all while getting a weight reducing, calorie burning, aerobic workout. The music cleverly combines uplifting Latin American sounds with hip shaking Middle Eastern percussion. The music is hot and your feet won't...

Cardio Shimmy

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Bellydance Cardio Shimmy is a vibrant and electrifying bellydance workout that explores the numerous varieties of Shimmies. Shimmies are the fast, shaking, and electrifying movements commonly seen in bellydance. In this workout you will learn a medley of hip and shoulder shimmies at different rhythms and speeds all while getting a full aerobic workout. Let Rania lead you through this fun, easy...

BellyDance Total Beginners

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Sensual Goddess - Belly Dance for Total Beginners, with Neon: Belly dancing classes and complete bellydance how-to in a four-hour, 2-DVD SET, all non-stop movement with music. FOUR HOURS OF BEGINNER INSTRUCTION: Neon's Sensual Goddess TWO-DVD SET is a belly dance instruction program designed for beginners. Four hours of non-stop movement with music. The emphasis is on meaningful, evocative and...

Bellydance Mystic Dance

D003 Bellydance Lessons DVD - Belly Dancing Instruction. This program introduces the softer and more flowing movements of bellydance. You will learn seductive moves that will enable you to perform a fully choreographed and mesmerizing dance routine. After a satisfying warm-up, you will receive step-by-step instructions from identical twins Veena and Neena, on how to execute the upper and lower body movements associated with bellydance. The elements...

Bellydance Beyond Basic

D003 Bellydance Lessons DVD - Belly Dancing Instruction. This program introduces the intermediate movements of Egyptian Bellydancing. You will learn beyond basic moves that will enable you to perform a fully choreographed energetic dance routine. After your warm-up, you will receive step-by-step instructions from Veena and Neena, on how to execute the upper and lower body movements associated with Bellydance. The elements are isolated and taught slowly,...

Serpentine Bellydance

D003 Bellydance Lessons DVD - Serpentine: Bellydance with Rachel Brice (TWO-DVD SET): Complete belly dancing instructional program, Belly dancing classes with yoga, How-to in Rachel's tribal style belly dance, including full choreographies. Serpentine is a unique blend of yoga conditioning, belly dance technique drills, choreography and mini-classes created and presented by Rachel Brice, star performer and instructor of contemporary belly dance, whose...

Bellydance A Guide

Bellydance A Guide to Middle Eastern Dance Its Music Its Culture and Costume - Keti Sharif - Dance and Dance Related Books - For those wanting to shake and shimmy their way to a firmer body, this comprehensive guide to belly dancing offers instructions on how to make the most of the hot belly-dancing-as-fitness trend.

Bellydance Hip-Hop Liquid Fusion

D003 Bellydance Lessons DVD - 2-DVD SET: Belly dancing classes, Belly dance how-to, Hip-hop how-to, Fusion belly dance instruction, Popping, Waving. In the Wave Explosion instructional program, you will explore the Liquid Fusion style, seamlessly blending belly dance and hip-hop with a special emphasis on waving. Wave Explosion is a continuous flow of dance combinations and drills designed to commit new techniques to your muscle memory and improve...

Bellydance Pop and Lock

D003 Bellydance Lessons DVD - Tribal Fusion Hip-Hop with Elisheva: Belly dancing classes, Tribal fusion belly dance instruction, Hip-hop belly dance fusion how-to. Tribal Fusion belly dance is one of the most versatile and rapidly-evolving dance styles. It has absorbed classical belly dance, a number of hip-hop dance styles and other traditional and contemporary influences. Having extensive training in hip-hop, jazz, and a BFA in modern dance, Elisheva...

Learn to Bellydance

D003 Bellydance Lessons DVD - Belly Dancing Instruction. 6 easy-to-follow combinations. 1 dynamic dance routine. Bellydance basics build confidence. 30 ways to tighten, tone and trim. Rania has released over 15 bellydance videos, including the best-selling Bellydance for Fitness and Weight Loss series. The award-winning dancer has performed before international audiences, and appeared on national TV and is an AFAA- certified instructor. Bellydance...

Bellydance Hip-Hop Liquid Fusion

D003 Bellydance Lessons DVD - 2 DVD set. Bellydancing classes, belly dance how-to, hip-hop how-to, fusion Belly Dancing Instruction. Bellydance Hip-Hop: Liquid Fusion 2-DVD set blends belly dance with the standing forms of hip-hop, exploring the techniques and the aesthetics of both dance forms. Belly dance movement is highly-controlled and internal, while hip-hop brings to the mix an explosive external energy. Both belly dance and hip-hop share...

Bellydance Basic Dance

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Join Veena and Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. They have practiced Bellydance since childhood and traveled throughout the Middle East and India to perform and develop their techniques. This program introduces the fundamental movements of Egyptian Bellydancing. You will learn the basic dance moves that will enable you to perform a fully...

Tribal Fusion Belly Dance

D003 Bellydance Lessons DVD - Android Goddess: Tribal Fusion Belly Dance, Robotic Movement, Waving and Popping Styles, with Fayzah. Dance instruction in bellydance and hip-hop: A complete how-to for the robot dancer. Created by New York City-based star of Tribal Fusion Dance Fayzah, the Android Goddess instruction program blends the precise isolations and fluidity of Tribal Fusion bellydance with two unique and colorful movement stylizations: The...

Bellydance for Romance

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Bellydance artist Jayna brings passion, playfulness and sexiness to her dance routines. A second-generation bellydancer, she has performed as a solo artist and with bellydance troupes nationwide. Jayna has created a unique dance program that uses a light-hearted, flirtatious approach, and benefits all ages, body shapes and abilities. With Jayna as your guide, feel more self-confident and assured...

Hip Drop Hip Hop

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Hip Drop Hip Hop is a bellydance workout done to the driving, dance inspiring beats of Hip Hop. Rania takes you through this innovative Middle East meets West workout that fuses Hip Hop sounds with bellydance moves. As you learn actual bellydance combinations, your hips, arms, buns and tummy will thoroughly be toned and worked. You will isolate, move and work muscles you didn't know you had....

Bellydance Body Beginners

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Five fun workouts only 10 minutes a day. Short on time and looking for a fun, new workout? If you've got 10 minutes, this hot fusion of fitness and bellydance moves helps you burn calories and achieve the body of your dreams. Mixing and matching routines is easy and effective with this time-saving program, presented by Suhaila and her dance company. Pilates - fuse Pilates and bellydance moves...

Belly Dance Workout Beginners

D008 Dance Fitness Workout DVD - Luscious: The Belly Dance Workout for Beginners, with Neon, Blanca and Sarah Skinner - Beginner belly dance instruction and fitness classes; Dance fitness. Neon's Luscious: The Belly Dance Workout was the very first bellydance workout DVD and remains the most popular belly dance fitness program sold at Lavish and overflowing with deep, rich, feminine movement, the Luscious program is made of 100% belly...

Bellydance Layering Advanced Technique and Practice

D003 Bellydance Lessons DVD - Advanced Level belly dance. Created by star belly dance performer and acclaimed New York instructor Angelique Hanesworth, Bellydance Layering - Advanced Technique and Practice is designed to help you develop the body control you need to add subtle, sophisticated and visually stunning layered bellydance moves to your dance vocabulary and to perform them with precision and effortlessness. As the most advanced, top-level...

Bellydance 101

D003 Bellydance Lessons DVD - No matter your age, size or shape, let Middle Eastern Dance change the way you see yourself. The Amira Belly Dance 101 DVD is perfect for beginners or more seasoned dancers looking for a review of technique. You'll learn the basic bellydance moves and then integrate them into combinations, safely and joyfully discovering your own dance. With this motivating and exceptionally high quality instructional video, you will:...

Dance Off Inches Belly Dance

D008 Dance Fitness Workout DVD - Getting Fit Doesn't Have To Feel Like Work. Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine --and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it's fun -- and that's the secret. The more you do it, the more inches you'll lose. It's that simple....

Tank Top Arms Bikini

E012 Tone Firm Instruction DVD - Toning Firming Exercise. Tighten and tone your whole body in just minutes a day with Minna Lessig. - With this innovative body sculpting and toning program, you'll be able to show off your arms, belly, and bottom in no time. - Tank Top Arms, Bikini Belly, and Boy Shorts Bottom can help you achieve your fitness goals and get your entire body tightened and toned. - By following this program, expect to see significant...

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D003 Belly Dance Lessons DVD
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