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Budokon Instructional DVD
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
The last of the human freedoms is to choose one's attitudes. -Victor Frank
Budokon Instructional DVD

To dance is to be out of yourself. Larger, more beautiful, more powerful... This is power, it is glory on earth and it is yours for the taking -Agnes De Mille
Budokon Instructional DVD

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Budokon Beginning Practice

E016 Budokon Instruction DVD - Budokon Instruction DVD - High-energy kicks meet stretch-your-limits downward dog in this exhilarating yet easy-to-learn synergy of authentic Japanese and Korean martial arts, power yoga and meditation. - The body-mind method passionately endorsed and practiced by some of todays most high-profile celebrities and Olympic gold-medal winning athletes and featured in Shape and Self magazines, Budokon will be the first...






Joy of Uke Volume 1

M030 Ukulele Lessons DVD - Ukulele Instructional DVD - With special guests Travis Harrelson, Poncie Ponce and Ian Whitcomb - Heres a video for anyone who loves the uke. Its instructional, entertaining and educational all at once. - Jim Beloff teaches the basics, showing the strums and bringing the starting player quickly from the simplest songs to old-time pop standards. - Guest strummers perform and demonstrate their techniques, and, as an added...






50 Licks Jazz Style Guitar

M026 Jazz Guitar Lessons DVD - Electric - Acoustic Guitar Instructional DVD - Learn licks, turnarounds, bebop lines and more. - Musicians Institute instructor Bruce Buckingham demonstrates the essential licks for the chords and progressions common to jazz II-V-I licks, turnaround licks, chromatic bebop lines, licks for altered chords and major and minor vamps, and more. - He illustrates these licks in several styles, such as swing, bossa nova, samba,...






Tango With Federico

D002 Ballroom Dance Lessons DVD - Ballroom Latin Dancing Instruction. Federico's style is the antithesis of ball room dancing. His instructional DVDs are to teach tango as true lead-follow dancing as contrasted to choreographed, ball room style. Yes, this includes building blocks of steps, but no, he does not teach routines. Following his style of teaching, couples whom prior had never danced together would look like old partners on the dance floor....






9 Minute Baseball Practice

S019 Baseball Training DVD - Baseball Instructional DVD - An innovative instructional video, this program was made to help coaches and parents run a productive, efficient youth baseball practice in just under an hour. - Coach Marty Schupak has drawn on his 12 years experience to develop a highly effective practice routine. - Video highlights Over 30 creative easy to follow drills; how to run a practice when no field is available; hitting and batting...






Immersion Swimming BetterFly

E002 Swimming Instruction DVD - Aquatic-Swimming Instruction DVD - BetterFly for Every Body ? One of swimming's most challenging strokes, the Butterfly, is given the Total Immersion instructional treatment in this DVD. - After 40 years as mainly a freestyle swimmer, Total Immersion founder Terry Laughlin decided to transform himself into a complete swimmer at age 55 and the all-new drill sequences he developed in the process are illustrated in BetterFly...






Salsa With Silvia

D002 Ballroom Dance Lessons DVD - Salsa With Silvia Instructional Dance DVD - Beginner Level. You are here because you want to learn how to dance salsa. And this is exactly what Silvia will help you do. Salsa is one of the most popular dances around the world today and if you go through the instructional DVD with your salsa instructor Silvia, you'll be ready to go out dancing, meet people, have fun and even show off... In this DVD professional teacher...






Immersion Swimming Backstroke

E002 Swimming Instruction DVD - Aquatic-Swimming Instruction DVD - Backstroke for Every Body - Learn the best techniques for learning ? or improving ? your mastery of the backstroke with this unique instructional DVD. - After 40 years as mainly a freestyle swimmer, Total Immersion founder Terry Laughlin decided to transform himself into a complete swimmer at age 55 and the all-new drill sequences he developed in the process are illustrated in Backstroke...






Cheerdance Workout

S004 Cheerleading Training DVD - Cheerleading Instructional DVD. This one of a kind instructional dance DVD has cross-over appeal fusing cheerleading and dance. - Not only will your cheerleading skills improve, but also youll build strength, flexibility and learn new skills. - This DVD, instructed and choreographed by four professional cheerleaders and dancers, features the best techniques and drills for producing sharp, crisp motions in your routines....






Winning it All Cheers and Sidelines

S004 Cheerleading Training DVD - Cheerleading Instructional DVD. With Saleem Habash, 8X UCA National Championship Coach, former University of Kentucky Head Coach. - Learn original cheers and chants from the University of Kentucky Cheerleaders. - This video includes six cheers and 12 chants. - These cheers and chants are great for all levels of cheerleading. - All cheers and chants are clearly taught and demonstrated from the front and back so...






Tap Dancing for Beginners

D027 Tap Tapping Dance Lessons DVD - Tap Dancing for Beginners, with Henry Le Tang, is a fun instructional dance program that will teach you the basic steps of Tap Dance. Tap is one of the best ways to start your dancing life. Within a short time, you will be able to work at a pace that provides plenty of fitness benefits, such as coordination, agility, timing, and rhythm. This DVD features a dance preface and epilogue by the tap-master, Honi Coles....






Basic Guitar String Set-Up

M006 Beginner Guitar Lessons - Electric - Acoustic Guitar Instructional DVD - This 30-minute video will teach you everything you need to know to keep your guitar in great playing condition. - Covers everything from how to hold the guitar to strumming patterns to tuning. - DVD-All-Region - Guitar Music Lessons






Guide to Hip Hop

D004 HipHop Breakdance Lessons DVD - Learning was never so much fun and its a good workout. Scientists recently identified certain dance moves that make you look more attractive to potential mates. Instinctively, that is what Syndeeand Phil teach you in this DVD. They are experienced and accomplished dancers with a huge repertoire. You will greatly benefit from their life transforming hip hop dance instruction. I love this Video Guide to Hip Hop....






RUMBA Instructional Cuban Dance

D002 Ballroom Dance Lessons DVD - Wow. Finally a dance instructional DVD focusing on Cuban folkloric rumba. This detailed 2-DVD set concentrates on yamb and guaguanco. With Jose Alfredo Carrion, the former principal dancer of Ballet Folklorico Cutumba. Filmed in Santiago de Cuba in 2005, this DVD breaks down the parts of each dance into smaller parts that allow you make sense of it all, then piece it together for a cohesive dance sequence. Each step...






Perfect Pregnancy Workout 1

D008 Dance Fitness Workout DVD - You've got nine months to prepare for the challenge of your life. Use every minute. The Perfect Pregnancy Workout will: -improve your mood -reduce lower back pain -develop mental discipline to control labor pain -tone your lower body to handle the demands of labor and birth -make it easier to lose weight after your baby is born -strengthen your upper body to lift and hold your baby -help eliminate or avoid incontinence...






Beginner Guitar Lessons 2

M006 Beginner Guitar Lessons - Electric - Acoustic Guitar Instructional DVD - This DVD shares all of the features of the Volume 1 , addresses more intermediate techniques, and features rock, blues, country and even reggae songs. - 120 mins. (2006) DVD-All-Region - Guitar Music Lessons






Swoopes on Hoops Basketball

S001 Basketball Training DVD - Basketball Instructional DVD - Go one-on-one with Houston Comet and 2003 WNBA Defensive Player of the Year, Sheryl Swoopes, the brightest star of the WNBA. - Sheryls step-by-step demonstrations reveal simple but potent techniques to improve your game and give you that winning edge. - 60 mins. (2005) DVD-All-Region -






Immersion Swimming Breaststroke

E002 Swimming Instruction DVD - Aquatic-Swimming Instruction DVD - Breaststroke for Everybody - You will learn how to swim the breaststroke smoothly and efficiently, whatever your age or fitness level, in this Total Immersion DVD. - After 40 years as mainly a freestyle swimmer, Total Immersion founder Terry Laughlin decided to transform himself into a complete swimmer at age 55 and the all-new drill sequences he developed in the process are illustrated...






The Mandolin Bill Monroe 1

M011 Mandolin Lessons DVD - Mandolin Instructional DVD - Vol. 1 - One-on-One with the Master. Artist John Hartford. - With special guests, the Blue Grass Boys. - The legendary Father of Bluegrass plays over 25 tunes from his repertoire, demonstrating the amazing mandolin technique that has made him world-famous. - A must for his fans and all mandolinists. - Level 3. - 90 mins. DVD-All-Region - Mandolin Music Lessons






Diatonic Harmonica Workbook

M025 Harmonica Lessons DVD - Harmonica Instructional DVD - This DVD is written for the person who can already play the diatonic harmonica but wishes to master the techniques, positions, and scales required to play the diatonic harmonica proficiently. - Includes transcription booklet. - 60 mins. DVD-All-Region - Harmonica Music Lessons






The Ballet Book Young

The Ballet Book The Young Performers Guide to Classical Dance - Karen Kain - Dance and Dance Related Books - Produced in conjunction with Canadas world-famous National Ballet School, The Ballet Book is a definitive instructional resource for youth and their parents who are beginning to explore the possibilities and delights of ballet.






Irish Concertina

M018 Lessons DVD. Accordion-Concertina Instructional DVD - In this easy beginners DVD, John Williams explains the fundamentals of the 20 or 30 key Anglo concertina - how to hold the instrument, use the keys, bellows and air button and how to move beyond the basic C and G scales. - He teaches five tunes in note-for-note detail - Oro (Se Do Bheatha Bhaile), Jimmy Wards Jig, The Kesh Jig, Bobby Caseys Jig, Last Nights fun. - Includes music and tab....






Beginning Guitar Vol 2

M006 Beginner Guitar Lessons - Electric - Acoustic Guitar Instructional DVD - Learning to play an instrument has never been easier or more affordable. - The video runs approximately 30 to 40 minutes. - The lessons are taught by Tom Kolb who has been an instructor at the Musicians Institute since 1989. He has played with Dave Navarro, Larry Carlton, Davey Johnstone, Joe Walsh etc. - 30 mins. DVD-All-Region - Guitar Music Lessons






Kayaking with Ken Whiting

S011 Kayaking Instruction DVD - Kayaking Instruction DVD. Two great videos for the price of one. - A special, double feature DVD consisting of the award winning video Liquid Skills (2002 Paddler Magazines Best Instructional), and the video SOAR - Skills On All Rivers. - Together, these videos cover an awesome set of skills guaranteed to improve your paddling, whether youre just beginning to kayak, a competent paddler looking for that edge, or a...






Stevie Ray Vaughan Great Hits

M028 Rock Guitar Lessons DVD - Electric - Acoustic Guitar Instructional DVD - Learn the trademark riffs and solos of the man who reinvented blues and rock on the guitar. - An in-depth analysis of eight classic songs presented by Greg Koch - Honey Bee; Lenny; Love Struck Baby; Pride and Joy; Rude Mood; Say What?; The Sky Is Crying; and Tightrope. - DVD-All-Region - Guitar Music Lessons






Harmonica Power 2

M025 Harmonica Lessons DVD - Harmonica Instructional DVD - Norton Buffalo details note bending, using octaves, the intricacies of rhythm harmonica, combining breath and hands to create vibrato, and more. - Switching on the power, Norton outlines various electric blues styles and discusses the proper use of mics and amps. - Early Intermediate Level. - 80 mins. DVD-All-Region - Harmonica Music Lessons






Ukulele for Kids 2

M030 Ukulele Lessons DVD - Ukulele Instructional DVD - The next 10 lessons. Marcy and Ginger present five new chords and a variety of strumming techniques. - On-screen chord charts, graphics and lyrics make understanding the chords, and learning to sing and play nine more great tunes, easy and fun. - Includes Book + Progress Chart. - Level 1 (ages 5-10). 45 mins. - DVD-All-Region - Ukulele Music Lessons






Beginning Keyboard 2

M027 Keyboards Piano Lessons DVD - Keyboards-Piano Instructional DVD - Learning to play an instrument has never been easier or more affordable. - The video runs approximately 30 to 40 minutes. - The lessons are taught by Sandy Stein (male) who has performed with artists such as Julio Iglesias, Gloria Estefan, Chuck Berry, etc. He studied at U of Florida and UCLA. - DVD-All-Region - Keyboards and Piano Music Lessons






Ted Nugent Gonzo Guitar

M028 Rock Guitar Lessons DVD - Electric - Acoustic Guitar Instructional DVD - Get a glimpse into the mind of the Motor City Madman with this great new Nugent video. - His guitar genius on the Gibson Byrdland, his earshattering intensity, and his over-the-top antics have made his name synonymous with rock. - Spans four decades of multi-platinum hits in his no-holds-barred career. - 61 mins. DVD-All-Region - Guitar Music Lessons






Beginning Bass Guitar 2

M008 Bass Guitar Lessons - Electric Bass - Acoustic Bass Guitar Instructional DVD - Beginning Bass Volume 2 graduates to the intermediate level further building a stronger foundation. - The video runs approximately 30 minutes. - It is taught by Larry Antonino who has performed with Jeff Beck, Chaka Khan, The Jazz Crusaders, etc. - DVD-All-Region - Bass Guitar Music Lessons






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Budokon Instructional DVD
The less you open your heart to others, the more your heart suffers. -Deepak Chopra
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