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<a href=../dancelessons/WalkAwaythePoundsWeightLossSeriesWalkStrongDVD.html>Walk Strong</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
Man is free at the moment he wishes to be. -Voltaire
<a href=../dancelessons/WalkAwaythePoundsWeightLossSeriesWalkStrongDVD.html>Walk Strong</a>

Consistency is the last resort of the unimaginative. -Oscar Wilde
<a href=../dancelessons/WalkAwaythePoundsWeightLossSeriesWalkStrongDVD.html>Walk Strong</a>

Walk Strong

Home > Exercise Workout Video

E013 Walking Exercise Instruction DVD - Walking Exercise-Workout Instruction DVD - Put some muscle into your workout with Interval Strength Training. - Here's a formula they didn't teach you in math class strong muscles = serious fat burning. - That's right ? strength training actually helps burn those calories double time. - So what are you weighting for?grab those Walk Away Weights out of the closet. - Then, youll spice up your brisk walk with three-minute intervals of intense weight training that'll sculpt and shape your arms, shoulders, pecs and abs while burning fat at the same time. - Plus, you'll strengthen those all-important bones to keep your body healthy and young for years to come. - You can do it all ? walk for cardiovascular fitness and firm and tone that upper body without spending hours at the gym. - 30 mins. (2006) DVD All Region -

Only $44.95 - Click here to buy now!
<a href=../dancelessons/WalkAwaythePoundsWeightLossSeriesWalkStrongDVD.html>Walk Strong</a>
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