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<a href=../dancelessons/WalkAwaythePoundsWeightLossSeriesMuscleMileOneDVD.html>Walk Away Pounds Muscle</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
The question is not whether we will die, but how we will live. -Joan Borysenko
<a href=../dancelessons/WalkAwaythePoundsWeightLossSeriesMuscleMileOneDVD.html>Walk Away Pounds Muscle</a>

Without change, something sleeps inside us, and seldom awakens. The sleeper must awaken. -Frank Herbert
<a href=../dancelessons/WalkAwaythePoundsWeightLossSeriesMuscleMileOneDVD.html>Walk Away Pounds Muscle</a>

Walk Away Pounds Muscle

Home > Exercise Workout Instructional DVD Video

E013 Walking Exercise Instruction DVD - Walking Exercise. Add a little muscle to your walk and condition your body from head-to-toe. - The best way to lose weight is to add muscle. - It's a fact as we age, we lose muscle. You know what that means slower metabolism, weight gain, those little flags under our arms and jiggly thighs that make getting into shorts an Olympic sport. - Well, you don't have to lose it you can use it, with this one-two punch of a workout that combines brisk walking with terrific, upper body strength training. - Grab those Walk Away Weights and get walking. - In just 20 minutes, you'll zap the calories and bring back muscle, sculpting those arms, shoulders, and abs, that back and chest, and turn flabby into real flex appeal. - Plus, all that muscle means a faster metabolism, so you'll burn fat longer even after the workout's over. - Talk about a power workout. Muscle in on this 1-mile workout and watch the pounds disappear. - DVD All Region - Put some muscle into your workout with Interval Strength Training. Here's a formula they didn't teach you in math class strong muscles = serious fat burning. That's right strength training actually helps burn those calories double time. So what are you weighting for grab those Walk Away Weights out of the closet. Then, youll spice up your brisk walk with three-minute intervals of intense weight training that'll sculpt and shape your arms, shoulders, pecs and abs while burning fat at the same time. Plus, you'll strengthen those all-important bones to keep your body healthy and young for years to come. You can do it all walk for cardiovascular fitness and firm and tone that upper body without spending hours at the gym. 30 mins. (2006) DVD All Region

Only $44.95 - Click here to buy now!
<a href=../dancelessons/WalkAwaythePoundsWeightLossSeriesMuscleMileOneDVD.html>Walk Away Pounds Muscle</a>
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