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<a href=../dancelessons/WalkAwaythePoundsWeightLossSeries30MinuteWalkDVD.html>Walk 30 Minute Walk</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
Almost nobody dances sober, unless they happen to be insane. -H.P. Lovecraft
<a href=../dancelessons/WalkAwaythePoundsWeightLossSeries30MinuteWalkDVD.html>Walk 30 Minute Walk</a>

People who fight fire with fire usually end up with ashes. -Abigail Van Buren
<a href=../dancelessons/WalkAwaythePoundsWeightLossSeries30MinuteWalkDVD.html>Walk 30 Minute Walk</a>

Walk 30 Minute Walk

Home > Exercise Workout Video

E013 Walking Exercise Instruction DVD - Walking Exercise-Workout Instruction DVD - Do you have 30 minutes to spare? Let's get ready for the perfect amount of exercise. - Thats right, my 30-Minute Walk is just that. - This workout is just right to Build endurance; speed metabolism, burn fat; improve overall health. - We'll begin with a gentle warm-up to get your body going. Next, we increase the pace to be sure you are moving briskly enough to burn fat and condition the cardiovascular system. - Finally, we slowly decrease the walking pace to a cool-down and stretch to end the walk. - If you're tracking the miles, this workout is equal to a 2-mile walk. - So, instead of spending 30 minutes being a couch potato, pop in my 30-Minute Walk. You won't regret it. - Approx. 33 mins. (2006) DVD All Region -

Only $44.95 - Click here to buy now!
<a href=../dancelessons/WalkAwaythePoundsWeightLossSeries30MinuteWalkDVD.html>Walk 30 Minute Walk</a>
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