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<a href=../dancelessons/WalkAwaythePoundsWalkandJogDVD.html>Walk Away Pounds Jog</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
It is only with the heart that one can see rightly; what is essential is invisible to the eye. -Antoine De Saint-Exupery
<a href=../dancelessons/WalkAwaythePoundsWalkandJogDVD.html>Walk Away Pounds Jog</a>

Great dancers are not great because of their technique, they are great because of their passion. -Martha Graham
<a href=../dancelessons/WalkAwaythePoundsWalkandJogDVD.html>Walk Away Pounds Jog</a>

Walk Away Pounds Jog

Home > Exercise Workout Instructional DVD Video

E013 Walking Exercise Instruction DVD - Walking Exercise. Looking for a way to boost that calorie burn? Add the power of Interval Exercise. - If it's time to get your body to wake up and smell the calories burning, this is the workout for you. - One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. - In this 30-minute, power walking workout, we'll add two-minute intervals of light jogging to a brisk walking pace to keep that metabolism revving. - The results? A slimmer, firmer more energized you. - You'll love what this high-powered, in-home walk-jog program does for every part of you. - 30 mins. (2001-2004) DVD All Region - Get fit fast with Walk Away the Pounds EXPRESS, Leslies complete total-body walking program that gives you serious fat burning, muscle conditioning, and stretching all in one powerful, energizing workout. You can get a powerful, highly effective cardio and body-sculpting workout with your STRETCHIE in less than 30 minutes. Kids, laundry, work, carpools-it's a fast-moving world. Just because you're short on time doesn't mean you have to be short on fitness. We start this one right out of the blocks at a good, brisk pace that varies the intensity and the levels so you're challenging those muscles in a variety of ways-from squats and kicks to curls, lifts and punches. In just 30 minutes a day, you can banish stress, firm and tone, walk away the pounds, and never leave your living room. The result? A lean, firm, powerful body that's as healthy as it is beautiful. Now that's what I call walking strong. 37 mins. (2003) DVD All Region

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<a href=../dancelessons/WalkAwaythePoundsWalkandJogDVD.html>Walk Away Pounds Jog</a>
Look at everything as though you were seeing it for the first time or the last time. Then your time on earth will be filled with glory. -Betty Smith
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