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<a href=../dancelessons/PrenatalKundaliniYogawithAprilBernardiDVD.html>Prenatal Kundalini Yoga</a>
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<a href=../dancelessons/PrenatalKundaliniYogawithAprilBernardiDVD.html>Prenatal Kundalini Yoga</a>

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<a href=../dancelessons/PrenatalKundaliniYogawithAprilBernardiDVD.html>Prenatal Kundalini Yoga</a>

Prenatal Kundalini Yoga

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E008 Prenatal Postnatal Instruction DVD - Prenatal-Postnatal Exercise and Workout DVD - More and more studies continue to show the correlation between stress and anxiety and the negative effects they may have on a fetus, making meditation so beneficial during pregnancy. - Let April Nirankar Bernardi guide you in this Pre-Natal Kundalini Yoga DVD. - Here you will discover a new way of connecting to your baby and preparing for your miracle to arrive. - By bringing the practice of Kundalini Yoga into your life, you are bringing a sense of overall balance and well-being to body, mind and spirit, which is then passed on to your baby. - This type of yoga helps in opening your hips, increasing circulation, relieving tension from your lower spine and more. It helps you learn to focus your energy and breath, creating a sense of calm. This focus will also help during the delivery of your baby and beyond. - Prenatal Kundalini yoga provides the same benefits while also increasing blood flow to the unborn baby and preparing the pregnant womans body and mind for labor. - A carefully composed set of postures is created especially for the mother to be. - These exercises are accompanied by original music including repetitive chants and lyrics, which allow the pregnant woman to fall into a meditative state. - 35 mins. (2007) DVD-All-Region -

Only $39.95 - Click here to buy now!
<a href=../dancelessons/PrenatalKundaliniYogawithAprilBernardiDVD.html>Prenatal Kundalini Yoga</a>
You've gotta dance like there's nobody watching, Love like you'll never be hurt, Sing like there's nobody listening, And live like it's heaven on earth. -William W. Purkey
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