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Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
Fall seven times, stand up eight. -Japanese Proverb
<a href=../dancelessons/MoveThoseJointsDVD.html>Move Those Joints</a>

Be true to your work, your word, and your friend. -Henry David Thoreau
<a href=../dancelessons/MoveThoseJointsDVD.html>Move Those Joints</a>

Move Those Joints

Home > Exercise Workout Video

E009 Recovery Rehabilitation Instruction DVD - Recovery-Rehabilitation Instruction DVD - This video is for people of all ages who suffer from arthritis. - This therapeutic exercise program will help you manage your arthritis by increasing flexibility in your joints and strengthening surrounding muscles. - All movements are doctor recommended and approved (though you should always check with your personal physician before starting any new fitness program). - This workout can be performed seated or standing and includes a gentle warm-up; movements to improve range of motion; deep breathing and relaxation; focus on hands, wrists and fingers; invigorating massage to increase circulation; relaxing stretch. - 45 mins. DVD-All-Region -

Only $44.95 - Click here to buy now!
<a href=../dancelessons/MoveThoseJointsDVD.html>Move Those Joints</a>
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