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<a href=../dancelessons/IslandGirlDanceFitnessWorkoutforBeginnersCardioHula.html>Cardio Hula</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
Dance is the hidden language of the soul. -Martha Graham
<a href=../dancelessons/IslandGirlDanceFitnessWorkoutforBeginnersCardioHula.html>Cardio Hula</a>

Nothing great was ever achieved without enthusiasm.-Ralph Waldo Emerson
<a href=../dancelessons/IslandGirlDanceFitnessWorkoutforBeginnersCardioHula.html>Cardio Hula</a>

Cardio Hula

Home > Dance Lessons Instructional DVD Video

D013 Hula Dance Lessons DVD - Hula Dancing Instruction. Kili welcomes you to Hawaii, her beautiful homeland, to learn Cardio Hula. This program is an exciting part of her popular Island Girl dance fitness series. Hula is a graceful Hawaiian tradition that combines hip movements, footwork, and hand motions to speed up your metabolism and target tone your entire body. During this unique workout, you will master six basic hula steps: kaholo, hela, double hela, uwehe, lele 'uwehe, and ka'o. Kili combines these steps with traditional aerobic steps to create her innovative and enjoyable Cardio Hula. This feature will get you to burn calories, tone your body and dance the hula like an island girl. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections 40 mins. (2004)

Only $44.95 - Click here to buy now!
<a href=../dancelessons/IslandGirlDanceFitnessWorkoutforBeginnersCardioHula.html>Cardio Hula</a>
Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours. -Swedish Proverb
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