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<a href=../dancelessons/FabulousForeverEasyStretchDVD.html>Fabulous Forever Easy Stretch</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
Don't be afraid to take a big step. You can't cross a chasm in two small jumps. -David Lloyd George
<a href=../dancelessons/FabulousForeverEasyStretchDVD.html>Fabulous Forever Easy Stretch</a>

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<a href=../dancelessons/FabulousForeverEasyStretchDVD.html>Fabulous Forever Easy Stretch</a>

Fabulous Forever Easy Stretch

Home > Exercise Workout Instructional DVD Video

E010 Stretching Warmup Instruction DVD - Stretching Warmup Exercises. Finally there's a system for people who aren't athletes - People who just want to feel good and enjoy the tremendous health benefits an easy exercise program can provide. - Studies show that even moderate daily exercise can slow down your aging clock and reduce risk for disease and heart attack up to 50 percent. - Getting started has always been the hard part. - Leading fitness expert Mirabai Holland M.F.A. Has spent her 30 year career developing her Moving Free technique to solve that problem. Mirabai gives you an experience so pleasant it doesn't feel like work. Her pleasant personality and her Moving Free style of gentle coaching make this program a natural for people who haven't been exercising regularly. Mirabai says Fabulous Forever Easy Stretch Flexibility and Stress Reduction is one of the most important things you can do to slow down your aging clock. - A true mind-body program, specially designed by Mirabai, to relax the mind and body, reduce stress, help you regain flexibility and range of motion around your joints, slow down your aging clock and promote a supple, youthful body. - 48 mins. (2004) DVD All Region - This unique workout offers a varied, flowing mixture of stretches created to lengthen muscles, increase flexibility and release tight joints. This energizing and strengthening workout will help you to build your center of power and develop your bodys core muscle groups. You will elongate and strengthen your entire body, in particular your abdominal and back muscles, which form the foundation for enhanced fitness and athletic performance. 60 mins. (2006) DVD Region 1

Only $44.95 - Click here to buy now!
<a href=../dancelessons/FabulousForeverEasyStretchDVD.html>Fabulous Forever Easy Stretch</a>
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