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Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
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<a href=../dancelessons/ElleGlamFitnessTotalToningDVD.html>Elle Glam Fitness</a>

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<a href=../dancelessons/ElleGlamFitnessTotalToningDVD.html>Elle Glam Fitness</a>

Elle Glam Fitness

Home > Exercise Workout Instructional DVD Video

E012 Tone Firm Instruction DVD - Toning Firming Exercise. Tone and Firm Exercise-Workout Instruction DVD - Join the Elle Glam Fitness Total Toning Team for an incredible total body toning workout that will have you in great shape in no time. - Have fun and feel the burn with brand new routines that get the heart rate up and the calories off plus sculpt and shape long lean muscles. - Through this unique combination of exercises you will strengthen your core and lower body for that perfect shape. - This DVD includes a special 10 minute bonus section featuring celebrity makeup artist Carol Shaw of Lorac Makeup. - 64 mins. (2007) DVD-All-Region - From the creators of the original 08 Min Abs comes five energizing NEW workouts. This 30 minute workout is a quick-hitting collection of floor-mat and transitional exercises that will provide the most efficient Pilates workout ever. Workouts include popular moves such as the Hundred, Crisscross, Thigh Lifts, and Passei in the proven 08 min fitness format. Whether your goal is to lose inches or lose stress, this heart pumping routine is proven to tone muscles, enhance fitness, increase energy and promote general well-being of mind and body. Just choose your skill level and get ready to get more fit in less time. An easy introduction to Pilates, which combines yoga-like positions with traditional floor exercises. Viewers can select any of three levels -- beginner, intermediate or advanced -- depending on their ability. 40 mins. (2007) DVD All Region

Only $44.95 - Click here to buy now!
<a href=../dancelessons/ElleGlamFitnessTotalToningDVD.html>Elle Glam Fitness</a>
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