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<a href=../dancelessons/DeniseAustinsUltimateFatBurnerDVD.html>Ultimate Fat Burner</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
A good head and a good heart are always a formidable combination. -Nelson Mandela
<a href=../dancelessons/DeniseAustinsUltimateFatBurnerDVD.html>Ultimate Fat Burner</a>

I do not try to dance better than anyone else. I only try to to dance better than myself. -Mikhail Baryshnikov
<a href=../dancelessons/DeniseAustinsUltimateFatBurnerDVD.html>Ultimate Fat Burner</a>

Ultimate Fat Burner

Home > Exercise Workout Video

E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - Denise will keep your body challenged with a variety of short, all-out bursts of fun exercises from basketball, skiing, skating, kickboxing and core training. And by changing your intensity levels, youll keep your heart rate at its most efficient levels to create maximum results in a minimum of time. - Its the perfect way to keep motivated, have fun, and revitalize your life. - The Complete Total Body Workout 5-minute warm-up; 35 minutes of fat-burning and toning in seven 5-minute intervals 3? minutes of aerobic and plyometric exercises to boost metabolism, and improve cardio conditioning and endurance, followed by 1? minutes of weight-training to tone sculpt and firm; 5-minute gentle cool-down with Yoga-inspired moves to improve balance and flexibility. - Step bench and 3-lb weights recommended. - 49 mins. (2001-2002) DVD All Region -

Only $44.95 - Click here to buy now!
<a href=../dancelessons/DeniseAustinsUltimateFatBurnerDVD.html>Ultimate Fat Burner</a>
Knowing is not enough; we must apply. Willing is not enough; we must do. -Goethe
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