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<a href=../dancelessons/DeniseAustinBlastAwaythePoundsIndoorWalkDVD.html>Blast Away the Pounds Indoor Walk</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
We should consider every day lost on which we have not danced at least once. -Friedrich Nietzsche
<a href=../dancelessons/DeniseAustinBlastAwaythePoundsIndoorWalkDVD.html>Blast Away the Pounds Indoor Walk</a>

Live as if your were to die tomorrow. Learn as if you were to live forever. -Gandhi
<a href=../dancelessons/DeniseAustinBlastAwaythePoundsIndoorWalkDVD.html>Blast Away the Pounds Indoor Walk</a>

Blast Away the Pounds Indoor Walk

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E013 Walking Exercise Instruction DVD - Walking Exercise-Workout Instruction DVD - Three complete 1-mile programs. - Walk your way to weight loss. Now, with Denise Austins Blast Away the Pounds you can bring the benefits of outdoor fitness walking into your own living room. - Blast Away the Pounds Indoor Walk 3 complete 1 mile programs turns up the caloric burn to shed pounds, trim inches and improve your overall health and stamina. - This program offers 3 customized 1-mile walking routines. Customize and combine the workouts to attain your fitness goal. - With Denise guiding your every step, youre sure to see results. - The Complete Walking Program includes - 1.) Easy Walk - Tailored for those unaccustomed to regular exercise, this 15-minute walk is also the perfect calorie-burning exercise for before or after dinner. Calorie burning equivalent 1 outdoor walking mile. - 2.) Fat Blasting Interval Walk - This 15-minute cardio walk gets the heart pumping, energy flowing and fat burning by alternating pace intensity and between lower-body and upper-body moves. Its the perfect metabolism-boosting workout. Calorie burning equivalent 1 outdoor walking mile. - 3.) Power Walk and Tone - This vigorous 15-minute routine combines power walking and sculpting techniques to firm and tone the major muscles, while blasting away the pounds for a sleek and slender body. Calorie burning equivalent 1 outdoor walking mile. - 4.) Stretch - Designed to relax and tone all major muscles and joints, this 10-minute bonus stretch is the perfect way to jump-start and unwind your day. - Special features include Full screen version; 2.0 Dolby Stereo Surround; digital mastered; scene index; interactive menus; music-only option; customized workout; and Denise Austin trailer. - 55 mins. (2005) DVD All Region -

Only $44.95 - Click here to buy now!
<a href=../dancelessons/DeniseAustinBlastAwaythePoundsIndoorWalkDVD.html>Blast Away the Pounds Indoor Walk</a>
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