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<a href=../dancelessons/DanceFitnessforBeginnersDailyQuickies10MinuteWorkouts.html>10 Minute Workouts</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
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<a href=../dancelessons/DanceFitnessforBeginnersDailyQuickies10MinuteWorkouts.html>10 Minute Workouts</a>

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<a href=../dancelessons/DanceFitnessforBeginnersDailyQuickies10MinuteWorkouts.html>10 Minute Workouts</a>

10 Minute Workouts

Home > Dance Lessons Instructional DVD Video

D008 Dance Fitness Workout DVD - Dance Fitness Instruction. Get a maximum workout in minimum time. Jump-start your day with these energizing programs. You're in control of choosing the workout that best meets your fitness goals. This fast-paced program includes two cardio Hip Hop routines, a buns fat blaster, sexy and fun bellydance workouts, and upper body toning moves. Daily Quickies features the hottest dance moves from MaDonna Grimes, Suhaila, Rania and Jayna. Get five quick routines for weekdays and one intense workout for weekends. Program features include: Lose weight and burn fat in 10 minutes. easy-to-follow moves isolate muscle groups; fun routines work abs, thighs and arms; customize your workouts to stay motivated; and intense butt and legs exercises. Special features include: Widescreen; Dolby Digital 5.1; workout to music only; trailers; photo gallery; and motion interactive menus. 50 mins. (2005)

Only $44.95 - Click here to buy now!
<a href=../dancelessons/DanceFitnessforBeginnersDailyQuickies10MinuteWorkouts.html>10 Minute Workouts</a>
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