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<a href=../dancelessons/DanGableCoachingMentalToughnessontheMatWrestlingDVD.html>Mental Toughness on the Mat</a>
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<a href=../dancelessons/DanGableCoachingMentalToughnessontheMatWrestlingDVD.html>Mental Toughness on the Mat</a>

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<a href=../dancelessons/DanGableCoachingMentalToughnessontheMatWrestlingDVD.html>Mental Toughness on the Mat</a>

Mental Toughness on the Mat

Home > Sports Training Instructional DVD Video

S018 Wrestling Instruction DVD - Wrestling Instruction DVD. With wrestling legend, Dan Gable. As a wrestler, won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. - Gable won the Olympic Gold Medal in 72 and went on to coach the Freestyle Olympic teams in 80, 84, and 2000. - Strong mental toughness leads to good technique, tactics, strength, conditioning, flexibility, recovery, and nutrition. - In this lecture, legendary coach Dan Gable presents the importance of mental toughness with on the mat demonstrations and through motivational messages. - Gable takes you through a practice session detailing at least five drills in the following areas Warm-up, standing offense and defense, bottom position, top position, and recovery-conditioning. - The drills presented will give your athletes an attitude that I can take anyone down at anytime, they cant take me down, no one can ride or turn me, and I can control anyone. - In short, complete mental toughness. Gable credits all of his success on the mat - both as an athlete and as a coach - to strong mental toughness. - With this video, your athletes will gain the mental toughness needed to be successful on the mat and in life. - 73 mins. (2004) DVD-All Region - With Tom Brands, Virginia Tech University Head Coach, 96 Olympic Gold Medalist, 2X World Cup Champion, 3X NCAA Champion (Iowa), 2004 Olympic Freestyle Coach, and former University of Iowa Assistant. Tom Brands, in this unique demonstration clinic presentation, emphasizes the value of aggressive, physical wrestling. Brands attacking, in-your-face approach resulted in three NCAA championships at the University of Iowa, two World Cup championships and an Olympic gold medal. In his presentation, Brands identifies six areas to work on in practice that will develop intelligent, physical wrestlers. Not only will these drills teach aggressiveness, they will also fine tune your offensive technique, opening up an opponent, allowing you to score. He discusses and demonstrates snaps and spins, set-ups, how to combine moves, the score-after-a-score drill, scrambles, and strength training. In-your-face, attacking wrestling starts with an attitude and this video will give you ideas on how to instill that attitude in your practice room. 41 mins. (2004) DVD-All Region

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<a href=../dancelessons/DanGableCoachingMentalToughnessontheMatWrestlingDVD.html>Mental Toughness on the Mat</a>
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