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<a href=../dancelessons/BudokonBeginningPracticeDVD.html>Budokon Beginning Practice</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
Let us read, and let us dance; these two amusements will never do any harm to the world. -Voltaire
<a href=../dancelessons/BudokonBeginningPracticeDVD.html>Budokon Beginning Practice</a>

Friends are treasures. -Horace Bruns
<a href=../dancelessons/BudokonBeginningPracticeDVD.html>Budokon Beginning Practice</a>

Budokon Beginning Practice

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E016 Budokon Instruction DVD - Budokon Instruction DVD - High-energy kicks meet stretch-your-limits downward dog in this exhilarating yet easy-to-learn synergy of authentic Japanese and Korean martial arts, power yoga and meditation. - The body-mind method passionately endorsed and practiced by some of todays most high-profile celebrities and Olympic gold-medal winning athletes and featured in Shape and Self magazines, Budokon will be the first workout in years to surprise you. - In a single 40-minute workout, get the effects of high intensity, low impact total-body cardio plus strength training, yoga and mental-focus techniques. - Create lean muscle without bulk ? and feel invincible. - Cameron Shayne has crafted a system that will change how you think about power. - This is genuine martial arts ? with smarter body mechanics and deeper substance than any fusion-workout fad ? rejoined in an ingenious flow with the practices that make your power more than physical. - Cameron is vivid, unexpected, affecting. His never-too-serious energy puts you at ease while his expert technique inspires you. - Feel yourself giving 100% of your mental energy and spirit and focusing your power as with no other workout. - DVD includes long and short workouts plus a step-by-step Pose Guide. - Props recommended fitness mat and yoga brick. - 70 mins. (2005) DVD-All-Region -

Only $49.95 - Click here to buy now!
<a href=../dancelessons/BudokonBeginningPracticeDVD.html>Budokon Beginning Practice</a>
Live as if your were to die tomorrow. Learn as if you were to live forever. -Gandhi
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