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<a href=../dancelessons/BalletBootCamp.html>Ballet Boot Camp</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
It's always too early to quit. -Norman Vincent Pearle
<a href=../dancelessons/BalletBootCamp.html>Ballet Boot Camp</a>

Diamonds are nothing more than chunks of coal that stuck to their jobs. -Malcolm Forbes
<a href=../dancelessons/BalletBootCamp.html>Ballet Boot Camp</a>

Ballet Boot Camp

Home > Dance Lessons Instructional DVD Video

D008 Dance Fitness Workout DVD - Dance Fitness Instruction. Tough muscle-toning combined with ballet-oriented cardio:all done to a stirring orchestral soundtrack. From basic sit ups and push-ups to elegant chasses and arabesques, you're sure to develop a lean, strong dancer's body (as you experience the joy and energy of classical ballet). The ending aerobics is especially fun - a graceful, flowing medley of simple movement phrases. Jessica Sherwood, from New York's Crunch Gym, blends authentic dancers' training techniques with down-to-earth teaching (this doesn't have to be perfect ...). A very artistic, stylish production and fabulous, motivati ng music by Tchaikovsky, Mozart, Strauss and Bach. No equipment needed. (65 min.). For a slightly more intense workout with different exercises, see Ballet Boot Camp II.

Only $49.95 - Click here to buy now!
<a href=../dancelessons/BalletBootCamp.html>Ballet Boot Camp</a>
The only real mistake is the one from which we learn nothing. -John Powell
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