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Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
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Aqua Combo Splash

Home > Exercise Workout Instructional DVD Video

E002 Swimming Instruction DVD - Aquatics Training. This is the perfect workout for beginner to advanced levels. This user friendly workout will make your body stronger, leaner, and visibly slimmer. - Workout includes Anchored Down Aqua inspired by pilates (walking variations, lunges, kicks, and circular movements), rebound aerobics with jogging, jumping jacks, kicks and leaps, a ballet workout, strengthening and toning and a yoga cool down. 70 mins. (2004) DVD All Region - Learn the latest kicks, jabs, undercuts, and more effective self-defense moves redesigned to maximize waters built in resistance. Choreographed boxing and kick boxing moves are combined into effective, stamina building routines. Class also includes a slower, flexibility enhancing Tai Chi Cool Down. 56 mins. (1998-2006) DVD All Region

Only $44.95 - Click here to buy now!
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She would be half a planet away, floating in a turquoise sea, dancing by moonlight to flamenco guitar. -Janet Fitch
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