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<a href=../dancelessons/AlexanderTechniqueFromStresstoFreedomDVD.html>Alexander Technique</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
If a man doesn't know how to dance he doesn't know how to make love, there I said it! - Craig Ferguson
<a href=../dancelessons/AlexanderTechniqueFromStresstoFreedomDVD.html>Alexander Technique</a>

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<a href=../dancelessons/AlexanderTechniqueFromStresstoFreedomDVD.html>Alexander Technique</a>

Alexander Technique

Home > Exercise Workout Video

E008 Prenatal Postnatal Instruction DVD - Prenatal-Postnatal Exercise and Workout DVD - From Stress to Freedom is an introduction to the Alexander Technique. - Written and presented by Anthony Kingsley, one of UKs leading Alexander Teachers, it outlines how you can achieve poise, focus and wellbeing in your everyday life. - This technique is suitable for everyone. - It is particularly popular with actors, dancers, athletes, musicians and anyone sitting in front of a computer screen all day. - It improves balance and overall performance - relieves anxiety, aches and pains and RSI - Enhances vitality and sexual health - and is great for pregnancy before, during and post-natal. - Follow the example of Paul Newman, Keanu Reeves, Sting, and Paul McCartney and learn the Alexander Technique. - 70 mins. (2007) DVD-All-Region -

Only $39.95 - Click here to buy now!
<a href=../dancelessons/AlexanderTechniqueFromStresstoFreedomDVD.html>Alexander Technique</a>
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