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<a href=../dancelessons/ATeamBootCampwithAmyBentoDVD.html>A Team Boot Camp</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
Tell me who admires you and loves you, and I will tell you who you are. -Charles Augustin Sainte-Beauve
<a href=../dancelessons/ATeamBootCampwithAmyBentoDVD.html>A Team Boot Camp</a>

It's the heart afraid of breaking that never learns to dance. -Xiaolu Guo
<a href=../dancelessons/ATeamBootCampwithAmyBentoDVD.html>A Team Boot Camp</a>

A Team Boot Camp

Home > Exercise Workout Video

E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - Its drill day for all sports conditioning extremists out there. - Look out, here comes the ultimate challenge. - Amy applies her two-minute drill method to this workout where she is kicking butt and taking names. - This workout includes six intensity drills that include cardio, upper body, lower body, abdominal, and anaerobic exercises that will shock your body into submission. - Equipment list includes step, heavy and light-weighted dumbbells, stability ball, resistance tubing, mat, and plate-loaded bar. - We suggest you perform this work out once per week, followed by a full recovery day. - 63 mins. (2007) DVD All Region -

Only $44.95 - Click here to buy now!
<a href=../dancelessons/ATeamBootCampwithAmyBentoDVD.html>A Team Boot Camp</a>
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