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<a href=../dancelessons/08MinuteCoreWorkoutsAbsArmsThighsBunsandStretchDVD.html>08 Minute Abs Arms Thighs Buns</a>
Learn to dance at home using instructional videos. Dancing for beginner through advanced, easy to learn popular and classic dance moves for home or club.
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<a href=../dancelessons/08MinuteCoreWorkoutsAbsArmsThighsBunsandStretchDVD.html>08 Minute Abs Arms Thighs Buns</a>

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<a href=../dancelessons/08MinuteCoreWorkoutsAbsArmsThighsBunsandStretchDVD.html>08 Minute Abs Arms Thighs Buns</a>

08 Minute Abs Arms Thighs Buns

Home > Exercise Workout Video

E012 Tone Firm Instruction DVD - Tone and Firm Exercise-Workout Instruction DVD - From the creators of the original 08 Min Abs comes five energizing NEW workouts. - This 30 minute workout is a quick-hitting collection of floor-mat and transitional exercises that will provide the most efficient Pilates workout ever. - Workouts include popular moves such as the Hundred, Crisscross, Thigh Lifts, and Passei in the proven 08 min fitness format. - Whether your goal is to lose inches or lose stress, this heart pumping routine is proven to tone muscles, enhance fitness, increase energy and promote general well-being of mind and body. - Just choose your skill level and get ready to get more fit in less time. An easy introduction to Pilates, which combines yoga-like positions with traditional floor exercises. - Viewers can select any of three levels -- beginner, intermediate or advanced -- depending on their ability. - 40 mins. (2007) DVD All Region -

Only $44.95 - Click here to buy now!
<a href=../dancelessons/08MinuteCoreWorkoutsAbsArmsThighsBunsandStretchDVD.html>08 Minute Abs Arms Thighs Buns</a>
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