Walk Away the Pounds Weight Loss Series Walk Strong DVD. Exercise Workout Video. Walking Exercise-Workout Instruction DVD - Put some muscle into your workout with Interval Strength Training. - Heres a formula they did not teach you in math class strong muscles = serious fat burning. - That is right strength training actually helps burn those calories double time. - So what are you waiting for... grab those Walk Away Weights out of the closet. - Then, youll spice up your brisk walk with three-minute intervals of intens
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Walk Away the Pounds Weight Loss Series Walk Strong DVD • Walking Instruction
Walk Away the Pounds Weight Loss Series Walk Strong DVD
Walk Away the Pounds Weight Loss Series Walk Strong DVD
Walk Fitness Exercise

E013 Walking Exercise Instruction DVD - Walking Exercise-Workout Instruction DVD - Put some muscle into your workout with Interval Strength Training. - Here's a formula they didn't teach you in math class strong muscles = serious fat burning. - That's right ? strength training actually helps burn those calories double time. - So what are you weighting for?grab those Walk Away Weights out of the closet. - Then, youll spice up your brisk walk with three-minute intervals of intense weight training that'll sculpt and shape your arms, shoulders, pecs and abs while burning fat at the same time. - Plus, you'll strengthen those all-important bones to keep your body healthy and young for years to come. - You can do it all ? walk for cardiovascular fitness and firm and tone that upper body without spending hours at the gym. - 30 mins. (2006) DVD All Region -

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Walk Super Challenge

E013 Walking Exercise Instruction DVD - Walking Exercise-Workout Instruction DVD - Leslies complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching - all in one powerful, energizing workout. - This high-intensity, 4-mile walking workout will build up energy, strengthen your core, blast away the fat and inches and boost your metabolism for all-day fat burning that doesnt stop - even when you do....




Walk Away Pounds Miles 3 4

E013 Walking Exercise Instruction DVD - Walking Exercise-Workout Instruction DVD - Get fit fast with Walk Away the Pounds EXPRESS, Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching ? in TWO powerful, energizing workouts. - These 3 and 4 Mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. - You'll build up energy,...




Walk and Kick

E013 Walking Exercise Instruction DVD - Walking Exercise-Workout Instruction DVD - Kick your workout into high gear with Interval Exercise. - Interval training really boosts that calorie burn, uses more major muscle groups and gets you to your weight-loss goals fast. - This 30-minute, high-energy walking workout adds short bursts of fun and easy kickboxing moves that make exercising anything but a little walk in the park. - After a quick warm-up,...




Walk 30 Minute Walk

E013 Walking Exercise Instruction DVD - Walking Exercise-Workout Instruction DVD - Do you have 30 minutes to spare? Let's get ready for the perfect amount of exercise. - Thats right, my 30-Minute Walk is just that. - This workout is just right to Build endurance; speed metabolism, burn fat; improve overall health. - We'll begin with a gentle warm-up to get your body going. Next, we increase the pace to be sure you are moving briskly enough to burn...




Walk Express Walk Strong

E013 Walking Exercise Instruction DVD - Walking Exercise-Workout Instruction DVD - Get fit fast with Walk Away the Pounds EXPRESS, Leslies complete total-body walking program that gives you serious fat burning, muscle conditioning, and stretching ? all in one powerful, energizing workout. - You can get a powerful, highly effective cardio and body-sculpting workout with your STRETCHIE in less than 30 minutes. - Kids, laundry, work, carpools-it's...




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