Tru2Form Latin Dance Workouts. Dance Fitness Workout DVD. Cardio dance workouts including mambos, cha-cha, and hip-hop dances. The 2 discs in this DVD set are Latin Grooves and Reggaeton. Latin Grooves has an option for overdubbed instruction in Spanish. Both begin with a stepping warm up which starts out a little fast. This is like joining an aerobics class, how well you can keep up depends on your experience following choreography. Latin Grooves-Disc 1 contains these routines: Warm-up Fiesta, Tribal,
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Tru2Form Latin Dance Workouts • Dance Fitness Workout DVD
Tru2Form Latin Dance Workouts
Tru2Form Latin Dance Workouts
Tru2Form

D008 Dance Fitness Workout DVD - Cardio dance workouts including mambos, cha-cha, and hip-hop dances. The 2 discs in this DVD set are Latin Grooves and Reggaeton. Latin Grooves has an option for overdubbed instruction in Spanish. Both begin with a stepping warm up which starts out a little fast. This is like joining an aerobics class, how well you can keep up depends on your experience following choreography. Latin Grooves-Disc 1 contains these routines: Warm-up Fiesta, Tribal, Flamenco, Espiritu, Carnival, Eclectic Sounds, Cool Down. Each Routine is about 5 minutes. Reggaeton-Disc 2 begins with a warm-up then Cross and Punch, Samba and Mambo, Kick and Slide, Triple Step and Cross, Gallop and Routine, Cool Down. Some of the footage seems a little raw but it doesn't interrupt the flow. The music is a light synthesized blend that changes only slightly for each style and routine. The instructor is upbeat and energetic and talks a lot, all the time. The choreography is the stuff of basic dance classes and probably won't be difficult for anyone with good dance coordination.

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