Salsacise Made Simple. Dance Fitness Workout DVD. Salsacise. Made Simple - Truly for BEGINNERS. Learn the Basics of Latin and Salsa Dancing and Get A fun Workout. Salsacise. Made Simple is a fun and easy to follow 60-minute Salsa and Latin Dance Cardio Workout DVD for Beginners. This is the right dance-exercise DVD for you if you are intrigued by salsa dancing, but would like a non-intimidating style of instruction and a complete fitness workout with warm-up and stretch, salsa dancing, and cool
All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused. -Martha Graham
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Salsacise Made Simple • Dance Fitness Workout DVD
Salsacise Made Simple
Salsacise Made Simple
Salsa Dancing

D008 Dance Fitness Workout DVD - Salsacise. Made Simple - Truly for BEGINNERS. Learn the Basics of Latin and Salsa Dancing and Get A fun Workout. Salsacise. Made Simple is a fun and easy to follow 60-minute Salsa and Latin Dance Cardio Workout DVD for Beginners. This is the right dance-exercise DVD for you if you are intrigued by salsa dancing, but would like a non-intimidating style of instruction and a complete fitness workout with warm-up and stretch, salsa dancing, and cool down. The new Latin music soundtrack alone is outstanding and invigorating. Salsacise. Made Simple includes an easy to follow Tutorial section for a step by step breakdown of the four main dances used throughout. We took the intimidation factor out of Latin Dancing and added raw fun. Start having fun while working out right in your own living room. No partner or dance experience needed. The 60 Minute Salsacise. Made Simple Workout is comprised of three sections: Ten Minutes Warm-up and Stretch - including Isolations and Hip Circles so get ready to look sexy. Forty Minutes Basic Latin Dance and Exercise Combinations - Salsa Mambo Cha Cha Cha Merengue...and much more. Ten Minutes Toning, Cool-Down and Stretch - including an overview of dances learned. A bonus 12-Minute Tutorial section is included for a step by step guide to each dance. This is a very basic and fun dance workout with a single instructor who is pleasant and makes the steps easy to follow. The hour does go by quickly and that is a longer workout than the typical dance fitness videos. The music is great and the instructor does not yelp or do any high pitched stuff. She seems just like a normal person so it is easy for a beginner to follow. I think this is good for someone who wants to try Zumba, but isn't ready yet, or wants to go out Salsa Dancing, but needs the confidence in knowing the basics first. This Salsacise Made Simple DVD is a good one if you are new to the world of dance fitness. I bought this DVD not knowing what to expect. I tried to salsa dance at a club once, but didn't really get the steps. I also am not a huge fan of any aerobic exercise b-c it is usually so boring. This dvd is the exception. I learned the basic steps and can now dance at any salsa club with confidence and get a great workout every time I Salsacise. The instructor has a pleasant voice and is very down to earth. She is not like most of the instructors onother videos b-c she seems just like a normal everyday person and I think that is what I like about it. She makes it so easy that ANYONE can do it. I invite my girlfriends over and we do it for fun and the kids like it too. It doesn't have all the bells and whistles that other dvd's have with drummers and fancy backgrounds, but who needs all that? Definitely a good purchase.

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