Quick Fix Hit the Spot Hip Hop Workout with Abs Floor Section. Dance Fitness Workout DVD. This hip-hop workout is fun exhilarating and an excellent way to stay in shape. Denise Austin has introduced a number of fast paced workout programs to those looking for an entertaining and effective routine and hip-hop is an efficient way to burn a ton of calories and learn some new moves at the same time.System Requirements:Running Time: 45 Mins. Definately for the beginner.. I bought this thinking it would be a fun way to exercise. This was n
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Quick Fix Hit the Spot Hip Hop Workout with Abs Floor Section • Dance Fitness Workout DVD
Quick Fix Hit the Spot Hip Hop Workout with Abs Floor Section
Quick Fix Hit the Spot Hip Hop Workout with Abs Floor Section
Frank Zagottis

D008 Dance Fitness Workout DVD - This hip-hop workout is fun exhilarating and an excellent way to stay in shape. Denise Austin has introduced a number of fast paced workout programs to those looking for an entertaining and effective routine and hip-hop is an efficient way to burn a ton of calories and learn some new moves at the same time.System Requirements:Running Time: 45 Mins. Definately for the beginner.. I bought this thinking it would be a fun way to exercise. This was not even a workout for me. I am by no means in shape. But I am up moving all the time at work and at home. I get easily bored with your basic workout videos and was looking for something different. Not hip hop as I would think. If you are someone that is looking for something as an alternative to walking or something simple like that then this would work for you, but if you are looking for a real workout look somewhere else. I ended upgetting Billy Blanks Tae-Bo Cardio workout and THAT was a workout. I don't want to say this is a bad video because it's not, it just is made for certain people and it wasn't for me.

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