Mindy Mylrea Kick Butt Boot Camp DVD. Exercise Workout Video. Kickboxing Exercise-Workout Instruction DVD - This workout is a sweatfest sure to please the diehard in all of us. - This DVD offers three workouts in one - Boot Camp total body training using only the medicine ball, Boot Camp cardio intervals on the step, and Kickbox Boot Camp led by Mindys kickbox buddy Dave Dixon Jr. - Each 20-30 minute workout showcases true bootcamp style that challenges and trains every muscle in your body and leaving you
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Mindy Mylrea Kick Butt Boot Camp DVD • Kickboxing Instruction
Mindy Mylrea Kick Butt Boot Camp DVD
Mindy Mylrea Kick Butt Boot Camp DVD
Kickboxing Exercise Training

E006 Kick Boxing Instruction DVD - Kickboxing Exercise-Workout Instruction DVD - This workout is a sweatfest sure to please the diehard in all of us. - This DVD offers three workouts in one - Boot Camp total body training using only the medicine ball, Boot Camp cardio intervals on the step, and Kickbox Boot Camp led by Mindys kickbox buddy Dave Dixon Jr. - Each 20-30 minute workout showcases true bootcamp style that challenges and trains every muscle in your body and leaving you sweaty and satisfied. - A full warm up and cool down are included to make this an unbelievably effective workout experience. - DVD All Region -

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It is one of the most beautiful compensations of life, that no man can sincerely try to help another without helping himself. -Ralph Waldo Emerson
Method Jab Kick and Burn

E006 Kick Boxing Instruction DVD - Kickboxing Exercise-Workout Instruction DVD - By combining real Tae Kwon Do and traditional boxing moves with conventional low-impact dance moves, Jab, Kick and Burn delivers a more exciting workout than just kicking at an invisible object. - Its the only kickboxing video with a perfectly woven combination of fat-burning, thigh-trimming, and bun-tightening moves. - Three 15-minute high energy cardio workouts, plus...




Yogaboxing

E006 Kick Boxing Instruction DVD - Kickboxing Exercise-Workout Instruction DVD - The complete workout for mind body and soul will encourage you to dance, stretch, punch and yell your way to a leaner body and sharper mind. - Stress and frustrations will melt away with Joshua Isaac Smith. - 76 mins. (2005) DVD-All-Region -




Blast Away 10 Pounds

E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - TVs renowned home fitness expert helps you blast off unwanted weight and boost your metabolism through two fun, 20 minute kickboxing workouts. - All youll need is a set of 3-5 pound weights-even soup cans or water bottles will do. - Give Denise 20 minutes a day, and watch up to 10 pounds melt away within a month. - 49 mins. (2000-2005) DVD All Region -




Kick Butt Boot Camp

E006 Kick Boxing Instruction DVD - Kickboxing Exercise-Workout Instruction DVD - This workout is a sweatfest sure to please the diehard in all of us. - This DVD offers three workouts in one - Boot Camp total body training using only the medicine ball, Boot Camp cardio intervals on the step, and Kickbox Boot Camp led by Mindys kickbox buddy Dave Dixon Jr. - Each 20-30 minute workout showcases true bootcamp style that challenges and trains every muscle...




Mix It Up Kickbox Workout

E006 Kick Boxing Instruction DVD - Kickboxing Exercise-Workout Instruction DVD - Get ready to Mix It Up as Nekea takes you through an advanced step workout and a kickbox interval training workout. - The stepping choreography is complex with easy transitions and great cueing. - The kickbox intervals are fun and challenging because it combines punching and kicking combinations with weights. - The workouts end with a tai-chi cooldown and abs. - Do...




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It is good to have an end to journey toward, but it is the journey that matters in the end. -Ursula K. LeGuin






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