Learn to Bellydance. Dance Lessons Instructional DVD Video. 6 easy-to-follow combinations. 1 dynamic dance routine. Bellydance basics build confidence. 30 ways to tighten, tone and trim. Rania has released over 15 bellydance videos, including the best-selling Bellydance for Fitness and Weight Loss series. The award-winning dancer has performed before international audiences, and appeared on national TV and is an AFAA- certified instructor. Bellydance is hotter than ever, and so easy to learn with thi
Laughter is the shortest distance between two people. -Victor Borge
Dance Class
Home CATEGORIES Tell A Friend Contact Shipping
Learn to Bellydance • Belly Dance Instruction DVD
Learn to Bellydance
Learn to Bellydance
Rania

D003 Bellydance Lessons DVD - Belly Dancing Instruction. 6 easy-to-follow combinations. 1 dynamic dance routine. Bellydance basics build confidence. 30 ways to tighten, tone and trim. Rania has released over 15 bellydance videos, including the best-selling Bellydance for Fitness and Weight Loss series. The award-winning dancer has performed before international audiences, and appeared on national TV and is an AFAA- certified instructor. Bellydance is hotter than ever, and so easy to learn with this sexy and fun program. Rania breaks down the moves into six routines, and combines them into one electrifying performance. This entertaining program will teach you bellydance basics, along with giving you a complete workout. Express yourself to the intoxicating rhythms, learn exotic new moves, and take bellydance to the next level. Program Features: Easy-to-follow moves work every muscle group; increase self-confidence, sensuality; effective upper-body workout; fun for all ages; shimmy away unwanted pounds. Includes bonus bellydance performance and photo gallery. 40 mins. (2004)

Free Shipping World Wide
$44.95    $39.95


Some people weave burlap into the fabric of our lives, and some weave gold thread. Both contribute to make the whole picture beautiful and unique. -Unknown
Learn to Bellydance

D003 Bellydance Lessons DVD - Belly Dancing Instruction. 6 easy-to-follow combinations. 1 dynamic dance routine. Bellydance basics build confidence. 30 ways to tighten, tone and trim. Rania has released over 15 bellydance videos, including the best-selling Bellydance for Fitness and Weight Loss series. The award-winning dancer has performed before international audiences, and appeared on national TV and is an AFAA- certified instructor. Bellydance...




Cardio Shimmy

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Bellydance Cardio Shimmy is a vibrant and electrifying bellydance workout that explores the numerous varieties of Shimmies. Shimmies are the fast, shaking, and electrifying movements commonly seen in bellydance. In this workout you will learn a medley of hip and shoulder shimmies at different rhythms and speeds all while getting a full aerobic workout. Let Rania lead you through this fun, easy...




Bellydance Boogie

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Bellydance Boogie is a new, exhilarating, dance workout that combines the sensual beauty of bellydance with the cool rhythms and beats of Hip Hop and RandB. Every muscle of the body will thoroughly be worked as you learn the more smooth and undulating hypnotic moves of bellydance. Your body will be trained to move with grace, power and femininity. Rania's elegant and precise movements are a...




Bellydance for Romance

D003 Bellydance Lessons DVD - Belly Dancing Instruction. Bellydance artist Jayna brings passion, playfulness and sexiness to her dance routines. A second-generation bellydancer, she has performed as a solo artist and with bellydance troupes nationwide. Jayna has created a unique dance program that uses a light-hearted, flirtatious approach, and benefits all ages, body shapes and abilities. With Jayna as your guide, feel more self-confident and assured...




Ballet For Belly Dancers

D001 Ballet Class Lessons DVD - This DVD teaches modified ballet techniques tailored to help bellydancers increase balance, fluidity, strength and grace. The program includes precise ballet-inspired exercises to condition the body for efficient and graceful dancing, with additional postures, steps and combinations that can easily be incorporated into any dance routine. Originally developed in the courts of Louix XIV and refined over centuries, ballet...




• Tinnitus Masking Sounds •
Relaxation and Stress Relief Sounds

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique.. -Martha Graham






Dance
Ballet Ballet Dictionary
Ballet Class Music CD Ballroom
Bellydance Breakdance
Broadway Musicals Cajun-Zydeco
Clogging Country
Dance Books Dance Fitness
Dance History Dance Partner Terms
Dance Performances Dance Studios
Disco Exotic-Erotic
Flamenco Hip Hop
Hula Irish
Jazz Kids-Children
Krump Lindy Hop
Modern Multicultural
Music Theatre Oldies-Retro
Persian Salsa
Seniors Social
Square Swing
Tap Wedding & Parties
Exercise
Aerobics Aquatics
Budokon Fitness Ball
Indoor Cycling Jump Rope
Karate Kick Boxing
Pilates Prenatal Postnatal
Recovery Step Aerobics
Stretching Tai Chi
Toning Firming Walking
Weight Training Yoga
Sports
Baseball Basketball
Bowling Boxing
Cheerleading Fly Fishing
Football Golf
Gymnastics Ice Skating
Inline Skating Kayaking
Racquetball Self Defense
Soccer Surfing
Table Tennis Tennis
Wakeboarding Wrestling
Music
Accordion Autoharp
Banjo Clarinet
Dobro Drums - Percussions
Dulcimer Fiddle - Violin
Flute Harmonica
Keyboards - Piano Mandlin
Saxophone Steel Guitar
Trumpet Ukulele
Vocals - Singing
12 String Guitar Beginner Guitar
Bluegrass Guitar Blues Guitar
Classical Guitar Country Guitar
Electric Bass Guitar Flamenco Guitar
Jazz Guitar Lead - Solo Guitar
Rock Guitar Rockabilly Guitar
Rhythm Guitar Slide Guitar
Upright Bass Guitar

Nature Sounds
Bamboo Flute Blue Noise Brown Noise Cascade of Water Cicada Chrous 1
Cicada Chrous 2 Crickets Dolphins Fireplace Forest and Water
Forest Clearing Grey Noise Gurgling Water Jet Cabin Jet Cabin Low Range
Jet Cabin Mid Range Katydids Crickets Lake Lily Pond Creatures Mountain Stream
Ocean Waves Orca Pink Noise Pink Noise White Noise Rain Shower
Small Waterfall Songbirds Sunset Swamp Creatures Thunderstorm
Tree Frogs Tropical Rainforest Tubular Wind Chimes Violet Noise Waterfall
Whale Songs Wind Wind and Ocean Surf Wind Chimes Wolf Calls