Island Girl Dance Fitness Workout for Beginners Tahitian Cardio. Dance Lessons Instructional DVD Video. Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island Girl dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her secret weapon for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to specifically target and tone legs, buns, and abs. You wil
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Island Girl Dance Fitness Workout for Beginners Tahitian Cardio • Hula Dance Instruction DVD
Island Girl Dance Fitness Workout for Beginners Tahitian Cardio
Island Girl Dance Fitness Workout for Beginners Tahitian Cardio
Kili

D013 Hula Dance Lessons DVD - Hula Dancing Instruction. Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island Girl dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her secret weapon for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: ami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections 40 mins. (2004)

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Hula Workout Beginners

D013 Hula Dance Lessons DVD - Hula Dancing Instruction. Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout for Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. Hula Workout for Beginners...




Cardio Hula

D013 Hula Dance Lessons DVD - Hula Dancing Instruction. Kili welcomes you to Hawaii, her beautiful homeland, to learn Cardio Hula. This program is an exciting part of her popular Island Girl dance fitness series. Hula is a graceful Hawaiian tradition that combines hip movements, footwork, and hand motions to speed up your metabolism and target tone your entire body. During this unique workout, you will master six basic hula steps: kaholo, hela, double...




Hula Abs Buns

D008 Dance Fitness Workout DVD - Dance Fitness Instruction. Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island Girl dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is Kilis favorite way for toning hard buns and tight abs. In the program, Kili combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela,...




How to Hula

D013 Hula Dance Lessons DVD - Hula Dancing Instruction. How To Hula This is the definitive how to, with 3 of the all-time favorite songs: Hukilau, Keep Your Eyes on the Hands and Hawaiian Wedding Song. Plus a bonus section which teaches 7 basic steps and over 30 hand motions. Great fun for all ages. 60 min. minutes digital stereo. English and Japanese Language with English Subtitles. This DVD does well with teaching the basic foot patterns and hand...




Hula for Everyone

D013 Hula Dance Lessons DVD - Hula Dancing Instruction. Imagine learning Hula dancing with the magical island paradise as your background. Be enchanted by the melodic sounds of Hawaii and inspired by the voice of experience of Taina. Now you can learn to do the Hula with these easy step-by-step lessons. Each basic step is taught with music, which conditions the dancer to feel the rhythm from the beginning. Each lesson progresses from simple movements...




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