Hula Workout Weight Loss. Dance Fitness Workout DVD. Join Kili on the beautiful beaches of Hawaii and experience an innovative Hula Workout for Weight Loss. Kili has designed this program to allow the you to learn a choreographed hula dance combined with an aerobic workout. This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Fitness for Weight Loss is a great form of exercise and an exciting workout. Pra
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Hula Workout Weight Loss • Dance Fitness Workout DVD
Hula Workout Weight Loss
Hula Workout Weight Loss
Katie Ka aihue

D008 Dance Fitness Workout DVD - Join Kili on the beautiful beaches of Hawaii and experience an innovative Hula Workout for Weight Loss. Kili has designed this program to allow the you to learn a choreographed hula dance combined with an aerobic workout. This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Fitness for Weight Loss is a great form of exercise and an exciting workout. Practice along with Kili at the end of your workout, you will be held spellbound by the raw beauty of this traditional dance. Kili teaches Hula, Tahitian Dance, Yoga, Acrobatics and Aerobics classes on the island of Maui and is a featured performer in the famous award winning show Ulalena. Special Features: - Dolby Digital 5.1 - Interactive Full Motion Menus - Photo Gallery - Web Links - Chapter and Episode Selections - And More... I bought this DVD to add variety to my workout routine. I am a grandparent, overweight, and now working out regularly for health reasons. I really like dance routine based exercise for working out at home, or while travelling. I became interested in this DVD for its new slant on an old idea. This one is a welcome change. I read from other reviewers that it may not be authentic hula. However, I think the instructor has made appropriate modifications to make sure the routine has an aerobic component. All dance instructors I have encountered do this. She also warns against overwork for beginners, and suggests modifications. She covers all the bases. It's fun also to be transported to Hawaii for a few minutes in the great photography, and also in the contemporary Hawaiian music. I found this a very fresh approach and a worthwhile purchase. Highly recommended. While Hula for Weight Loss will certainly take some practice, I think it's a great way to work out. There are certain components that are a little tough to follow such as camera angle (gosh I wish I could see her entire body as she does this step) but that is a problem of most workout videos. Hula for Weight Loss, however, features beautiful scenery and the instructor is in great shape, has a pleasing voice and is reassuring. I think the video offers a great alternative for exercisers who want variety. You don't need to learn the hula in the womb to feel good about this video. I absolutely loved this workout. I am no dancer but I was able to catch on to the hula workout after about two or three times I watched it, which does not deviate from the normal amount of time it takes for me to learn a new aerobic workout. Plus, the slow hip movements are sensual and help me maintain my flexibilty. Eeeehaa... I highly recommend this fantastic workout.

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