Elle Glam Fitness Total Toning DVD. Exercise Workout Instructional DVD Video. Tone and Firm Exercise-Workout Instruction DVD - Join the Elle Glam Fitness Total Toning Team for an incredible total body toning workout that will have you in great shape in no time. - Have fun and feel the burn with brand new routines that get the heart rate up and the calories off plus sculpt and shape long lean muscles. - Through this unique combination of exercises you will strengthen your core and lower body for that perfect shape. - Thi
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Elle Glam Fitness Total Toning DVD • Tone Firm Instruction
Elle Glam Fitness Total Toning DVD
Elle Glam Fitness Total Toning DVD
Toning Fitness Exercise Training Program

E012 Tone Firm Instruction DVD - Toning Firming Exercise. Tone and Firm Exercise-Workout Instruction DVD - Join the Elle Glam Fitness Total Toning Team for an incredible total body toning workout that will have you in great shape in no time. - Have fun and feel the burn with brand new routines that get the heart rate up and the calories off plus sculpt and shape long lean muscles. - Through this unique combination of exercises you will strengthen your core and lower body for that perfect shape. - This DVD includes a special 10 minute bonus section featuring celebrity makeup artist Carol Shaw of Lorac Makeup. - 64 mins. (2007) DVD-All-Region - From the creators of the original 08 Min Abs comes five energizing NEW workouts. This 30 minute workout is a quick-hitting collection of floor-mat and transitional exercises that will provide the most efficient Pilates workout ever. Workouts include popular moves such as the Hundred, Crisscross, Thigh Lifts, and Passei in the proven 08 min fitness format. Whether your goal is to lose inches or lose stress, this heart pumping routine is proven to tone muscles, enhance fitness, increase energy and promote general well-being of mind and body. Just choose your skill level and get ready to get more fit in less time. An easy introduction to Pilates, which combines yoga-like positions with traditional floor exercises. Viewers can select any of three levels -- beginner, intermediate or advanced -- depending on their ability. 40 mins. (2007) DVD All Region

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You live through the darkness from what you learned in the light. -Hope MacDonald
Bikini Ready Fast

E012 Tone Firm Instruction DVD - Tone and Firm Exercise-Workout Instruction DVD - Get yourself bikini-ready in a short amount of time with SELF Bikini Ready Fast. - Target your total body with fast and easy body sculpting techniques designed to trim, tone and firm. - 45 mins. (2005) DVD All Region -




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E012 Tone Firm Instruction DVD - Tone and Firm Exercise-Workout Instruction DVD - Get the abs of your dreams with SELF Firm Flat Abs Fast. - Combining elements from Yoga, Pilates, stability ball with traditional resistance training and cardio to burn fat, you will sculpt the abs you always wanted quickly and easily. - 25 mins. (2005) DVD All Region -




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E012 Tone Firm Instruction DVD - Tone and Firm Exercise-Workout Instruction DVD - This is abdominal training at it's best. - All About Abs gives you four complete workouts training your core like never before. - Using the medicine ball, stability ball, body weight, or unique gliding technique you will be able to pick and choose just the right workout for you. - Variety is the key to training the abs and variety is what you get with All About Abs....




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E012 Tone Firm Instruction DVD - Tone and Firm Exercise-Workout Instruction DVD - Get the tall, slender look you've always wanted with Slim, Strong, and Firm. - With two 30-minute programs based on Pilates and dance, youll get a total-body workout that will have you looking leaner and taller in no time. - Designed by the experts at Prevention magazine, this unique routine was designed to strengthen, tone, and stretch every muscle in your body. ...




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