Dance Off the Inches Belly Dance. Dance Fitness Workout DVD. Getting Fit Doesn't Have To Feel Like Work. Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine --and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it's fun -- and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing inches has never been
The harder you work, the luckier you get. -McAlexander
Dance Class
Home CATEGORIES Tell A Friend Contact Shipping
Dance Off the Inches Belly Dance • Dance Fitness Workout DVD
Dance Off the Inches Belly Dance
Dance Off the Inches Belly Dance
Kili Marti, Andrea Ambandos

D008 Dance Fitness Workout DVD - Getting Fit Doesn't Have To Feel Like Work. Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine --and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it's fun -- and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing inches has never been so easy. Shimmy It Off With The Best Of Belly Dance and Bollywood. If you're looking for a simple and sultry way to drop pounds and inches then this belly dance routine is for you. Dancer Kili Marti uses moves from belly dance, Bollywood and other Eastern-flavored dances to create a sexy, fat burning program that is truly upbeat and never dull or boring. Set to infectious music, this cardio belly dance fusion is a celebration of spirit and your own personal style. So if you're up for this completely unique and inspiring experience, then get ready to shake your hips, define your waist, and slim down your whole body. This program features the Dance Off The Inches Step Guide. In just minutes your instructor will teach you the 10 steps that you'll need to easily dance your way through this whole program. I just finished this work out and had to post a review. It was so much fun. I have been looking for a cardio workout that didn't have weights and that wasn't from Bob Harper, Jillian Michaels, or another trainer who yells and tells me to tough it out. I have those workout DVDs, and I put them in rotation and do my time toughing it out, but some days, I need a break from their... let's say, intense verbal motivation... and I just want to do something fun. I bought this DVD hoping it would be an enjoyable cardio workout, and I'm so glad I did. I was moving, sweating, laughing, and having a great time. I almost wanted to start it over again when it was finished. The moves are fairly easy to master and the trainer is very likeable. Is it the hardest workout I've ever done? No. But it was exactly what I was looking for and it will definitely be added into my regular workout DVD rotation. As a frame of reference, I'd say my fitness level is now right now is a bit higher than that of a beginner, but I'm not quite comfortably intermediate. So if you are more advanced, you might not get much out of this workout, but if you are in my position - starting to get back into shape and looking for something to break up the monotony of the tough trainers - I'd highly recommend this DVD.

Free Shipping World Wide
$44.95    $39.95


We never know the worth of water 'til the well is dry. -English Proverb
Cardio Camp Workout

E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - The DVD has multiple options for different length of workouts and for combining both workouts which gives you more options for optimal fitness results. - Warm-up (6 min.) An all new mix of Hi-Low aerobics, Bootcamp and Kickbox choreography for the ultimate challenge (45 min.) - Cool-Down, Butt-Legs and Stretch (15 min.) - Kimberly Spreen is an all-around Fitness Professional,...




funKtional Fitness

E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - Aerobic, Strength, and Balance Workout with a funKY Twist. - Welcome to Christis creative and inspiring approach to the fitness industrys most popular form of training --- functional fitness. - Through functional fitness training, muscles learn to work as a team in order to function safely and effectively during everyday activities and beyond. - This aerobic, strength,...




ABC Workout Ball Choreography

E017 Fitness Ball Instruction DVD - Fitness-Stability Ball Instruction DVD - Health Magazines Excellence In Fitness Award-winner. - This stability ball workout will put a smile on your face and the fun Factor in your training. - Bounce back to being a kid again?learning your ABCs was never this easy and so exhilarating... - My Mom always told me to go outside and play. ... Well, I invite you to come inside and play. - Are you ready to roll...lets...




Bollywood Dance Workout

D008 Dance Fitness Workout DVD - Dance Fitness Instruction. For ALL fitness and experience levels. Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy. The movements are simpleno exercise or dance experience requiredbut the results are big....




Body Design

E001 Aerobics Instruction DVD - Aerobic Fitness and Workout Instruction DVD - Increase your strength and endurance while improving your cardiovascular fitness in this highly imaginative, total body workout. - This routine tackles the most challenging body sculpting dilemma - how to be efficient yet creative. - Using a weighted bar and a step, along with continuous, intense movement, redesign your body into one that is sleek and toned. - Challenge...




• Tinnitus Masking Sounds •
Relaxation and Stress Relief Sounds

The expert at anything was once a beginner. -Hayes






Dance
Ballet Ballet Dictionary
Ballet Class Music CD Ballroom
Bellydance Breakdance
Broadway Musicals Cajun-Zydeco
Clogging Country
Dance Books Dance Fitness
Dance History Dance Partner Terms
Dance Performances Dance Studios
Disco Exotic-Erotic
Flamenco Hip Hop
Hula Irish
Jazz Kids-Children
Krump Lindy Hop
Modern Multicultural
Music Theatre Oldies-Retro
Persian Salsa
Seniors Social
Square Swing
Tap Wedding & Parties
Exercise
Aerobics Aquatics
Budokon Fitness Ball
Indoor Cycling Jump Rope
Karate Kick Boxing
Pilates Prenatal Postnatal
Recovery Step Aerobics
Stretching Tai Chi
Toning Firming Walking
Weight Training Yoga
Sports
Baseball Basketball
Bowling Boxing
Cheerleading Fly Fishing
Football Golf
Gymnastics Ice Skating
Inline Skating Kayaking
Racquetball Self Defense
Soccer Surfing
Table Tennis Tennis
Wakeboarding Wrestling
Music
Accordion Autoharp
Banjo Clarinet
Dobro Drums - Percussions
Dulcimer Fiddle - Violin
Flute Harmonica
Keyboards - Piano Mandlin
Saxophone Steel Guitar
Trumpet Ukulele
Vocals - Singing
12 String Guitar Beginner Guitar
Bluegrass Guitar Blues Guitar
Classical Guitar Country Guitar
Electric Bass Guitar Flamenco Guitar
Jazz Guitar Lead - Solo Guitar
Rock Guitar Rockabilly Guitar
Rhythm Guitar Slide Guitar
Upright Bass Guitar

Nature Sounds
Bamboo Flute Blue Noise Brown Noise Cascade of Water Cicada Chrous 1
Cicada Chrous 2 Crickets Dolphins Fireplace Forest and Water
Forest Clearing Grey Noise Gurgling Water Jet Cabin Jet Cabin Low Range
Jet Cabin Mid Range Katydids Crickets Lake Lily Pond Creatures Mountain Stream
Ocean Waves Orca Pink Noise Pink Noise White Noise Rain Shower
Small Waterfall Songbirds Sunset Swamp Creatures Thunderstorm
Tree Frogs Tropical Rainforest Tubular Wind Chimes Violet Noise Waterfall
Whale Songs Wind Wind and Ocean Surf Wind Chimes Wolf Calls