Brazilian Dance Workout. Dance Fitness Workout DVD. The Brazilian Dance Workout By Vanessa is already a classic. Named one of the top 10 DVDs of the year by Fitness Magazine and Women's Health and Fitness, this is a fitness title like no other, it paved the way for the current interest in Brazilian Dance and lifestyle. As Shape Magazine says: Exhilarating total whole-body workout. Inspired by Brazilian dance styles this DVD is a fun and effective workout. It brings together the rhythms and energy
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Brazilian Dance Workout • Dance Fitness Workout DVD
Brazilian Dance Workout
Brazilian Dance Workout
Vanessa Isaac

D008 Dance Fitness Workout DVD - The Brazilian Dance Workout By Vanessa is already a classic. Named one of the top 10 DVDs of the year by Fitness Magazine and Women's Health and Fitness, this is a fitness title like no other, it paved the way for the current interest in Brazilian Dance and lifestyle. As Shape Magazine says: Exhilarating total whole-body workout. Inspired by Brazilian dance styles this DVD is a fun and effective workout. It brings together the rhythms and energy of Afro-Brazilian percussion and the sensuality of Brazilian dance. Filmed in a beautiful outdoor setting, this DVD will inspire you to shape up. The Brazilian Dance workout is a energetic 60 min. cardio workout for all fitness levels. The easy-to-follow workout combines the rich and intoxicating dances and rhythms of Brazil: Samba, Samba Reggae, African, Axe and Frevo moves and many others. It is a great routine that will make you sweat and put a smile on your face. It's all about letting the rhythm move you and celebrating life. Brazilian Style. #1 Dance Workout of the Year. - By Fitness Magazine. Named the Number 3 Overall Fitness DVD of the Year - By Fitness Magazine. Full of Energy and fun... ideal for burning major calories. - Weight Watcher's Magazine. If you love to dance or enjoy Latin sounds, this is the workout for you.- Sweat Magazine. One of the top 10 fitness DVDs of the year. Women's Health and Fitness. An upbeat, fun, easy-to-follow workout. I ordered this workout instead of the hundreds of others simply because I wanted more of a dance related style, and while this doesn't teach you how to actually dance Brazilian dances, it gives you a great work out, which is what it's supposed to do. Very fun, very energizing. You will sweat and you will feel it, but you'll also have an easier time getting yourself up off the couch to do a second workout. :) One of the best things is that it's relatively low impact. There is some hopping at the end, but it's not extended. Definitely a plus for someone with bad knees and ankles like me. Highly recommended.

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