Back Care Yoga DVD. Exercise Workout Video. Recovery-Rehabilitation Instruction DVD - A holistic solution including poses to ease pain, strengthen the back and torso, and improve flexibility. - Includes a medical analysis of yogas effectiveness for back health, plus bonus sequence to improve posture while seated. - With Rodney Yee. - 60 mins. (2004) DVD-All-Region -
All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused. -Martha Graham
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Back Care Yoga DVD • Recovery Rehabilitation Instruction
Back Care Yoga DVD
Back Care Yoga DVD
At-Home Recovery Exercise

E009 Recovery Rehabilitation Instruction DVD - Recovery-Rehabilitation Instruction DVD - A holistic solution including poses to ease pain, strengthen the back and torso, and improve flexibility. - Includes a medical analysis of yogas effectiveness for back health, plus bonus sequence to improve posture while seated. - With Rodney Yee. - 60 mins. (2004) DVD-All-Region -

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We can try to avoid making choices by doing nothing, but even that is a decision. -Gary Collins
Rehab Your Body at Home

E009 Recovery Rehabilitation Instruction DVD - Recovery-Rehabilitation Instruction DVD - Aches and pains in joints or muscles are no fun. - Whether you consult a doctor, chiropractor, or physical therapist, you're likely to spend hours with rehabilitation equipment and hundreds of dollars on appointments, therapies and drugs. Rehab Your Body At Home changes all of that. - This series is a combination of isometric and isotonic exercises coupled with...




Back Care Yoga

E009 Recovery Rehabilitation Instruction DVD - Recovery-Rehabilitation Instruction DVD - A holistic solution including poses to ease pain, strengthen the back and torso, and improve flexibility. - Includes a medical analysis of yogas effectiveness for back health, plus bonus sequence to improve posture while seated. - With Rodney Yee. - 60 mins. (2004) DVD-All-Region -




Yoga Neck Pain Tight Shoulders

E009 Recovery Rehabilitation Instruction DVD - Recovery-Rehabilitation Instruction DVD - This workout will improve your posture and strengthen your neck and spine. - Workout includes an energizing pre-warm-up, a standing warm-up, muscle firming, and lengthening mat work, a 6-minute deep abdominal workout that tightens the abdominals while it strengthens the back, and a restorative section with relaxation. - 90 mins. (2005) DVD-All-Region -




Alicethenics

E009 Recovery Rehabilitation Instruction DVD - Recovery-Rehabilitation Instruction DVD - Alice Saland, MA is a certified personal trainer, former aerobics instruction, fitness columnist, and breast cancer survivor. - Alicethenics Exercises to increase freedom of movement after breast surgery is a truly healing 30 minute exercise video for women recovering from breast surgery. - 30 mins. (2006) DVD-All-Region -




Beat Fatigue with Yoga

E009 Recovery Rehabilitation Instruction DVD - Recovery-Rehabilitation Instruction DVD - Beat Fatigue with Yoga really is a unique DVD release. - There are several DVDs available on yoga but most of them involve supermodels and perfect bodies. - This DVD is for the ordinary person who gets tired; and that includes almost anyone. - The programs on this DVD are designed for people in different conditions. - The DVD features Sue Delf, one of the...




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Knowing is not enough; we must apply. Willing is not enough; we must do. -Goethe






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